Menssana

Menssana

About this app

A mobile app dedicated to mental preparation is simply the perfect tool to support you every day. Accessible anytime, anywhere, it allows you to work on your mental well-being, whether it's before a competition, between meetings, or to better manage your stress. With content tailored to your profile and an interactive format, it makes the experience motivating and easy to integrate into your routine. Plus, it's a solution accessible to everyone, democratizing a field often reserved for experts.

Thanks to the Menssana app, you benefit from comprehensive support. You complete a precise mental assessment to allow for optimal personalization of your follow-up.

In short, it's a mental coach in your pocket!

Key features:

- 360° support
- Comprehensive mental assessment
- Guided exercises
- Practical advice
- Personalized schedules
- Customized routines based on your goals
- Connections with Menssana-certified mental coaches and psychologists
- Our Numa chatbot
- Progress tracking