睡飽飽 Sleepbaba
100+
Downloads
Everyone
info
About this app
"Sleep Full" is an interactive APP that combines sleep science and psychology and uses the cognitive behavioral insomnia (CBT-I) theory. From understanding the three major systems of sleep, understanding how your body likes you to sleep, to establishing healthy and correct sleep behaviors.
Come and work with your companion elf to develop the ability to heal yourself and develop a good sleep that will last a lifetime!
Content includes:
1. Original insomnia classification scale
2. Sleep video course, the video length is more than 5 hours
3. Relaxation training sound files
4. Telepsychological consultation
Keywords
Sleep, Psychology, Sleep Science, Healing, Meditation, Sleep Tools, Sleep Aid, Insomnia, Courses, Insomnia Cognitive Behavior, Insomnia Cognition, Sleep Full, Sleepbaba
Come and work with your companion elf to develop the ability to heal yourself and develop a good sleep that will last a lifetime!
Content includes:
1. Original insomnia classification scale
2. Sleep video course, the video length is more than 5 hours
3. Relaxation training sound files
4. Telepsychological consultation
Keywords
Sleep, Psychology, Sleep Science, Healing, Meditation, Sleep Tools, Sleep Aid, Insomnia, Courses, Insomnia Cognitive Behavior, Insomnia Cognition, Sleep Full, Sleepbaba
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection
Data is encrypted in transit
You can request that data be deleted
What’s new
修正APP 部分錯誤
App support
About the developer
心保股份有限公司
suichen@mentalwe.com
403台湾台中市西區
台灣大道285號7樓之1
+886 928 881 495
