Therapy Ally

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About this app

Therapy Ally is here to help you navigate life’s challenges with empathy, insight, and nonjudgmental guidance.

Take control of your well-being journey with a supportive companion designed to empower your growth. We provide the tools, insights, and structured guidance you need to navigate personal challenges and cultivate lasting resilience at your own pace and on your own terms.

Use it as a therapeutic companion or as support for therapy you are already doing between sessions. It will remember your conversations, learn about you and adapt to your changing needs.

Therapy Ally is 100% confidential and there for you 24/7 whenever you need it.

What’s new

Therapy Ally 2.1

• Joining your therapist's practice is simpler: your invite code is checked as you type, and the app shows who invited you and their practice.
• Sign in to the app in one tap from the Clinician Console.
• Spanish-speaking users now keep Spanish after signing up.
• Fixes and performance improvements.