Mere Cycle Coaching

www.thevitamincfo.com

About this app

Mere is a beautiful, intuitive menstrual cycle tracking app that uses seasonal metaphors (Winter, Spring, Summer, Autumn) to help you understand and optimize your wellbeing throughout your cycle.

KEY FEATURES:

📅 Seasonal Calendar
Track your cycle with beautiful seasonal themes that change with your cycle phases. Visualize your patterns and predictions at a glance.

🤖 AI Wellness Coach - Mira
Meet Mira, your personal AI wellness companion. Get personalized guidance based on your unique cycle patterns, symptoms, and wellness goals. Mira learns from your tracking data to provide evidence-based, compassionate support.

💭 Daily Affirmations
Receive 80+ personalized affirmations (20 per season) designed to honor and validate your experience during each cycle phase. Deep emotional support when you need it most.

📊 Insights & Analytics
Understand your cycle patterns with detailed analytics. Track symptoms, energy levels, mood, sleep, and exercise to discover meaningful patterns across your cycles.

🎯 Seasonal Suggestions
Get personalized guidance across 8 life domains:
• 🥗 Nutrition - Foods that support your current phase
• 💪 Movement - Exercise recommendations by cycle phase
• 🧘 Mindfulness - Practices for each season
• 🤝 Social - Relationship and connection guidance
• 🎯 Productivity - When to tackle big projects
• 🧠 Psychological - Mental health support
• 💗 Emotional - Emotional wellness guidance
• ⚡ Energy & Rest - Sleep and energy optimization

🔔 Smart Notifications
Never miss important cycle events. Get reminders for:
• Period predictions
• Ovulation windows
• Phase transitions
• Daily wellness check-ins
• Personalized daily wisdom

🏆 Milestones & Achievements
Celebrate your tracking journey with meaningful milestones. Track your consistency and progress.

🔒 Private & Secure
Your data is encrypted and stored securely. We never share your personal health information. Your privacy is our priority.

🌍 Multi-language Support
Available in English and Romanian, with more languages coming soon.

📱 Works Offline
Track your cycle even without internet connection. Your data syncs when you're back online.

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💡 HOW IT WORKS

1. Track your cycle daily with quick check-ins
2. Log symptoms, energy, mood, and wellness data
3. Receive personalized insights and predictions
4. Get daily affirmations and seasonal wisdom
5. Chat with Mira for personalized guidance
6. Understand your patterns with beautiful analytics

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⚠️ IMPORTANT DISCLAIMER

Mere is a wellness companion, not a medical tool. It does not diagnose medical conditions, provide medical treatment, or replace professional healthcare. Always consult with a qualified healthcare provider for medical concerns.

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🌸 WHY MERE?

Unlike other period trackers, Mere:
• Uses beautiful seasonal metaphors to make cycle tracking intuitive
• Provides AI-powered personalized guidance (Mira)
• Offers comprehensive wellness support, not just tracking
• Honors your experience with compassionate affirmations
• Helps you optimize your entire life, not just your cycle

Join thousands of women who are discovering the power of working with their cycles, not against them.

Download Mere today and start your journey to cycle harmony. 💗