Mesmer: Hypnosis, Sleep & Calm

Mesmer LLC

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About this app

Most hypnosis and meditation apps hand everyone the same track. Mesmer is different: describe what's on your mind, and Mesmer writes a hypnosis session for your exact situation. Struggling with anxiety, racing thoughts, or trouble winding down at night? Settle into a session built just for you. Your first custom session is free.
Master your mind, on your terms. Mesmer is a hypnosis and self-development app built around you, for sleep, anxiety, stress, focus, and confidence.
CRAFT YOUR SESSION — AI HYPNOSIS ENGINE
No two minds are alike, so why should your hypnosis be? Describe what you're working through, whether it's "hypnosis for anxiety before a big presentation," "quieting racing thoughts so I can fall asleep," or "letting go of stress after a hard week," and Mesmer creates a custom, professional-grade hypnosis session just for you. This is personalized hypnosis for your real life, not a generic recording.
100+ GUIDED SESSIONS
Explore a large library of professionally recorded hypnosis and meditation sessions covering every part of modern life:

Deep, Restful Sleep: Sleep hypnosis and calming sessions to help with insomnia, wind down faster, and sleep more soundly.
Anxiety & Calm: Ease anxiety, stress, worry, and panic. Quiet a racing mind and find everyday calm.
Unshakable Confidence: Hypnosis for confidence in public speaking, social situations, and self-worth.
Mindset & Motivation: Build habits and focus that support your goals.
Breathwork & Focus: Quick resets for the middle of your workday.

WHY HYPNOSIS?
Hypnosis is simply focused attention. Mesmer guides your mind into a relaxed, receptive state where calm, better sleep, and positive change come more easily. Whether you're dealing with insomnia, anxiety, stress, or you just want to unwind, hypnosis meets you where you are.
YOUR JOURNEY, YOUR VOICE
Hypnosis is personal. Choose the guide whose voice resonates with you, from 5 distinct options, from the deep, resonant tone of "Marc" to the soothing warmth of "Emily."
ADVANCED SONIC TECHNOLOGY
Immerse yourself fully. Mix your guide's voice with binaural beats (Alpha, Theta, Delta) and calming background frequencies designed to help your mind settle into a deeply receptive state for sleep and relaxation.
DEEP DIVE PROGRAMS
Go beyond single sessions with structured, multi-day series. Follow step-by-step programs like "Breathwork for Resilience" or "Building Public Speaking Confidence" to support lasting change.
OFFLINE MODE
Download your favorite sleep and anxiety sessions and listen anywhere, on a plane, in nature, or wherever you are, with no signal needed.
Whether you're searching for sleep hypnosis, help with insomnia, hypnosis for anxiety, or just a calmer mind, Mesmer writes it for you.
Download Mesmer today and start your first custom hypnosis session free.

What’s new

We refreshed the app's store listing and made small improvements behind the scenes. As always, describe what's on your mind and Mesmer writes a hypnosis session built just for you — with your first session free.