mh3 Training
Everyone
info
10+
Downloads
About this app
mh3 Training is a strength coaching app built around one idea: the weight on the bar should follow your body, not a fixed spreadsheet.
Every working set is prescribed from your real numbers. When you log how a set felt, the app re-projects the rest of your session on the spot, so a heavy day walks back and a strong day pushes on. No guessing, no manual math.
WHAT YOU GET
- 8-week strength programs for the squat, bench, deadlift, or full powerlifting total
- Autoregulated weights that adjust set to set from your logged effort
- Plate-based warm-up ramps calculated for your top set
- A guided, set-by-set workout flow, or a full table view if you prefer to see the whole session
- Personal records, progress charts, and session history that never gets lost
- Energy-systems and conditioning tracking for athletes who train more than strength
- Optional nutrition logging alongside your training
BUILT BY COACHES
mh3 is a strength gym in Dubai. The same programming our coaches use in person drives the app, so the plan you follow is the plan we would write for you on the floor.
TRAIN IN YOUR UNITS
Switch between kilograms and pounds any time. Your history stays intact.
Questions? hello@mh3gym.com or WhatsApp +971 50 185 0815.
Every working set is prescribed from your real numbers. When you log how a set felt, the app re-projects the rest of your session on the spot, so a heavy day walks back and a strong day pushes on. No guessing, no manual math.
WHAT YOU GET
- 8-week strength programs for the squat, bench, deadlift, or full powerlifting total
- Autoregulated weights that adjust set to set from your logged effort
- Plate-based warm-up ramps calculated for your top set
- A guided, set-by-set workout flow, or a full table view if you prefer to see the whole session
- Personal records, progress charts, and session history that never gets lost
- Energy-systems and conditioning tracking for athletes who train more than strength
- Optional nutrition logging alongside your training
BUILT BY COACHES
mh3 is a strength gym in Dubai. The same programming our coaches use in person drives the app, so the plan you follow is the plan we would write for you on the floor.
TRAIN IN YOUR UNITS
Switch between kilograms and pounds any time. Your history stays intact.
Questions? hello@mh3gym.com or WhatsApp +971 50 185 0815.
Strength programs that adjust the weight to how your last set actually felt.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
What’s new
Connect live to Concept2 ergs over Bluetooth
App support
phone
Phone number
+971569969883
About the developer
M T H SPORT CLUB L.L.C
hello@mh3gym.com
Shop No. 7,8,9,10,11,12,13, Al
Omran Building - Wadi Al Safa 3, Majan
إمارة دبيّ
United Arab Emirates
+971 56 996 9883
