MIDO Mi Salud

Fundación Carlos Slim A.C.

About this app

MIDO My Health is your all-in-one wellness app: view your metrics, organize your day, and receive smart recommendations to feel better. Designed with a minimalist and accessible interface, it helps you make informed decisions—without complications.

What you can do with MIDO

• Health Dashboard: See your health status at a glance and what you should do each day to continue improving it.

• Activity Tracking: Record workouts and monitor calories, distance, and pace. Set goals and receive notifications when you reach them.

• AI Wellness Tips: Short, actionable recommendations based on your habits and goals (hydration, rest, activity).

• AI Health Coach: A conversational assistant that guides you with personalized healthy plans and habits.

Designed for your everyday life

• Smart Alerts: Hydration, movement, bedtime, or medication reminders.

• Trends and Achievements: Celebrate weekly milestones and receive ideas for gradual improvement.

• Privacy First: Your data is yours. Encryption in transit and at rest, and control over what you share.

*Integration availability may vary by device and region.

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Important notice: MIDO Mi Salud is not a medical device and does not replace the advice, diagnosis, or treatment of healthcare professionals. For any questions or emergencies, consult your doctor.

What’s new

MIDO Mi Salud te ayuda a mantenerte saludable conforme tu estilo de vida
- Cuida tu salud de forma personalizada y entretenida con misiones
- Realiza evaluaciones de salud
- Da seguimiento a tu peso, IMC, glucosa y presión arterial
- Genera planes alimenticios personalizados
- Genera planes de ejercicio personalizados