Migraine Tracker & Insights is a simple, private app that helps you understand your migraines β what triggers them, how they evolve, and when they are likely to happen.
Log each episode in seconds, track patterns over time, and turn your data into clear, actionable insights. No account required β everything stays on your device.
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π LOG EVERY MIGRAINE IN DETAIL
Capture the full picture of each episode:
β’ Pain intensity (1β10 scale)
β’ Exact pain locations on an interactive head map (front & back)
β’ Symptoms (nausea, aura, light sensitivity, and more)
β’ Triggers (sleep, stress, food, hormones, etc.)
β’ Medications taken
β’ Duration and notes
A guided flow ensures you never miss important details.
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πΊοΈ INTERACTIVE PAIN MAP
Tap directly on the head diagram to mark where it hurts.
Track patterns across:
β’ Forehead, temples, eyes
β’ Back of the head and neck
Over time, see which zones are most affected β useful for both personal tracking and medical consultations.
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π€οΈ WEATHER TRACKING
Weather can be a trigger.
The app automatically records:
β’ Temperature
β’ Humidity
β’ Barometric pressure
Understand how environmental changes relate to your migraines.
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π INSIGHTS & PATTERNS
Turn your data into meaningful insights:
β’ Intensity trends over time
β’ Most common triggers and symptoms
β’ Time-of-day and day-of-week patterns
β’ Pain location distribution
β’ Medication effectiveness
β’ Estimated next episode based on history
View your data across 7, 30, 90, or 180 days β or a full year.
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β±οΈ TRACK ACTIVE EPISODES
Start a migraine timer instantly.
Track duration automatically and complete the entry when the episode ends.
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HISTORY & CALENDAR
Browse all past episodes in a calendar view.
β’ See migraine days at a glance
β’ Jump to any entry instantly
β’ Add entries retroactively
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π EXPORT YOUR DATA
Generate:
β’ PDF reports for your doctor
β’ CSV files for personal analysis
Clear, structured, and ready to share.
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π¨ THEMES & TABLET SUPPORT
Choose from multiple color themes (light & dark).
Optimized for both phones and tablets.
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π PRIVATE BY DESIGN
β’ No account required
β’ No data sent to servers
β’ Your data stays on your device
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WHAT YOU CAN TRACK
β’ Pain intensity
β’ Pain location
β’ Symptoms
β’ Triggers
β’ Medication
β’ Weather conditions
β’ Duration
β’ Notes
β’ Menstrual cycle (optional)
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This app is not a medical device and does not provide medical advice. Always consult a healthcare professional.