Mind Care
In-app purchases
Mature 17+
info
About this app
Mind Care offers 17 therapeutic exercises to help you:
✔ Relieve Stress: 54321 Grounding, 1-Minute Breathing, Worry Box
✔ Boost Joy: Gratitude Jar, Happy Memories, Pleasant Activities
✔ Build Resilience: SMART Goals, Achievement Log, Mood Diary
✔ Enhance Sleep: Night Relaxation routines & Safe Space visualization
✔ Stay Present: Meditation, Mindfulness, and immersive nature scenes (bamboo forests, moonlight sounds)
Why Choose Mind Care?
→ Quick Relief: Anxiety-reducing tools like grounding work in under 2 minutes
→ Long-Term Growth: Track progress with diaries, logs, and habit builders
→ Flexible Use: From outdoor walks to bedtime wind-downs
Updated weekly with new wellness workouts!
✔ Relieve Stress: 54321 Grounding, 1-Minute Breathing, Worry Box
✔ Boost Joy: Gratitude Jar, Happy Memories, Pleasant Activities
✔ Build Resilience: SMART Goals, Achievement Log, Mood Diary
✔ Enhance Sleep: Night Relaxation routines & Safe Space visualization
✔ Stay Present: Meditation, Mindfulness, and immersive nature scenes (bamboo forests, moonlight sounds)
Why Choose Mind Care?
→ Quick Relief: Anxiety-reducing tools like grounding work in under 2 minutes
→ Long-Term Growth: Track progress with diaries, logs, and habit builders
→ Flexible Use: From outdoor walks to bedtime wind-downs
Updated weekly with new wellness workouts!
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
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No data collected
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Data isn’t encrypted
App support
About the developer
هناء عبدالعظيم عبدالمجيد عبدالقوي
zekdugookemtat@gmail.com
الخمايشة سمالوط شرق
المنيا
61511
Egypt
