Mind Care

Nemraaopum Caitleekot

Contains ads

About this app

Mind Care offers 17 therapeutic exercises to help you:
✔ Relieve Stress: 54321 Grounding, 1-Minute Breathing, Worry Box
✔ Boost Joy: Gratitude Jar, Happy Memories, Pleasant Activities
✔ Build Resilience: SMART Goals, Achievement Log, Mood Diary
✔ Enhance Sleep: Night Relaxation routines & Safe Space visualization
✔ Stay Present: Meditation, Mindfulness, and immersive nature scenes (bamboo forests, moonlight sounds)
Why Choose Mind Care?
→ Quick Relief: Anxiety-reducing tools like grounding work in under 2 minutes
→ Long-Term Growth: Track progress with diaries, logs, and habit builders
→ Flexible Use: From outdoor walks to bedtime wind-downs
Updated weekly with new wellness workouts!

Ratings and reviews

decent app, but so many ads. also basically the same exact layout and exercise names as quabble, which works a lot better and has more features and less ads

have had this app installed on my phone and never used it. now for some reason, it suddenly caused an ad to open in chrome on my phone after I unlocked my phone. I don't tolerate sneak ad attacks. uninstalling.

DO NOT INTALL THIS APP!! once installed it will start up a crime ad pop up and drove me crazy for a few months until I figured it out...do NOT install.