MindBridge

Kudrat

About this app

MindBridge helps therapy patients stay supported between sessions with their therapist.

🧠 DAILY MOOD CHECK-IN
Log how you're feeling each day. Your therapist sees your weekly mood trends before each session.

💬 AI SUPPORT CHAT
Talk to an AI companion anytime — for grounding, reflection, or just to be heard. Crisis support always available.

🏋️ GUIDED EXERCISES
CBT and DBT exercises assigned by your therapist — with voice guidance so you can close your eyes and follow along.

📊 ASSESSMENTS
Weekly PHQ-9 and GAD-7 assessments track your mental health progress over time.

📓 PRIVATE JOURNAL
Gratitude journals and thought records saved privately on your device.

🔒 SECURE & PRIVATE
Your data is encrypted and never sold.

MindBridge is a wellness support tool and not a substitute for professional mental health care. If you are in crisis call 9-8-8 (Canada) or 988 (US).

What’s new

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