MindBridge is your personal mental wellness companion β designed to help you understand your emotions, build healthy habits, and access support when you need it.
π JOURNAL
Capture your thoughts with text, photos, and voice memos. Browse past entries by date with the built-in calendar. Search and filter by media type. Free users get 1 entry per day; Premium unlocks unlimited entries with photo and voice attachments.
π DAILY MOOD CHECK-IN
Log how you're feeling each day with a simple tap. Track your weekly streak with visual check-in dots. See your mood trend β improving, stable, or declining β at a glance.
π¬ AI SUPPORT CHAT
Talk to an AI companion anytime β for grounding, reflection, or just to be heard. Get personalized coping strategies based on how you're feeling. Crisis resources always available.
π§ WELLNESS EXERCISES
Guided breathing exercises (Box Breathing, 4-7-8), grounding techniques (5-4-3-2-1), body scans, and CBT thought reframing β all voice-guided and timed.
π FIND A THERAPIST
Browse verified mental health professionals near you. Filter by specialty, modality, and language. View profiles, session rates, and availability.
π PROGRESS TRACKING
Weekly mood trends, check-in streaks, and assessment history β see how far you've come.
MINDBRIDGE PREMIUM
Unlock unlimited journal entries, photo and voice attachments, AI chat, and all wellness exercises.
Your data is private, encrypted, and stored securely in Canada. MindBridge is a wellness companion β not a replacement for professional care. If you're in crisis, please call 988 (US) or 9-8-8 (Canada).
Track your mood, journal with photos & voice, and find mental wellness support