MindElevate: Stress reduzieren
In-app purchases
Everyone
info
1K+
Downloads
About this app
You actually know pretty much exactly what would be good for you.
Less rumination. Better relaxation. Setting boundaries. Not taking every little thing to bed with you. And noticing earlier when things are getting too much.
But that often doesn't work in real life.
That's exactly why MindElevate exists.
MindElevate is your gym for your mind. The mental health app that helps you train your mental health in everyday life. With short exercises, you learn step by step how to deal with stress, pressure, and life's challenges, both big and small. Peach, your AI personal coach, accompanies you every day and helps you understand what's going on inside you, organize your thoughts, and recognize what really helps you right now.
"I never thought that a few minutes a day could make such a difference." - Justus
YOUR AI COACH FOR EVERY DAY
Stressful workday? Argument at home? Have you been ruminating on a message for an hour, or do you simply find that your mind just won't quiet down today?
Talk to Peach. Peach will ask you questions, give you concrete suggestions, and guide you to the exercises and routines that suit your situation.
MENTAL TRAINING IN JUST A FEW MINUTES
Mental health shouldn't be just another item on your to-do list. That's why our exercises only take a few minutes. You'll train stress management, resilience, self-esteem, relationships, focus, and sleep, among other things, and build skills that will help you in your everyday life.
UNDERSTAND HOW YOU'RE REALLY DOING
"I'm fine." We say that quite often. But how stressed are you really right now? How are you sleeping? How is your mood changing? What gives you energy, and what drains it?
With regular check-ins and your insights, you'll keep track of stress, mood, sleep, well-being, and resilience. Over time, you'll get to know yourself better and recognize earlier when something is out of balance.
WHEN EVERYTHING IS JUST TOO MUCH
Sometimes you don't want to analyze your situation. You just want to unwind for a bit. In MindElevate, you'll find breathing exercises, guided meditations, relaxation techniques, and immediate relief for acute stress.
MENTAL STRENGTH INSTEAD OF A STRESS-FREE LIFE
We don't promise you'll never experience stress again. That would be absurd. There will still be busy weeks. Difficult conversations. Self-doubt. Bad nights. People who get on your nerves. And days when everything just feels a bit overwhelming.
But you can train yourself to cope. For us, mental strength doesn't mean that nothing can faze you anymore. It means you understand yourself better, recognize your needs earlier, and know what to do when it matters most.
YOUR TRAINING. YOUR PROGRESS. YOUR DAILY LIFE.
With MindElevate, you get:
- Training plans tailored to your goals and challenges
- Peach, your AI coach for questions, thoughts, and difficult moments
- Short exercises, mindfulness, and mental training for your daily life
- Morning and evening routines for consistent training
- Insights into stress, mood, sleep, well-being, and resilience
- Progress, streaks, and rewards to help you stay on track
- A community that supports you even outside the app
MENTAL HEALTH BELONGS IN EVERYDAY LIFE
Why wait until we feel unwell? Over 15,000 people are already training their mental health with MindElevate. A study by Media University also shows that mental skills can improve significantly after just two weeks of use.
Now it's your turn. Download MindElevate and try the app free for 7 days.
MindElevate. Your gym for your mind.
Less rumination. Better relaxation. Setting boundaries. Not taking every little thing to bed with you. And noticing earlier when things are getting too much.
But that often doesn't work in real life.
That's exactly why MindElevate exists.
MindElevate is your gym for your mind. The mental health app that helps you train your mental health in everyday life. With short exercises, you learn step by step how to deal with stress, pressure, and life's challenges, both big and small. Peach, your AI personal coach, accompanies you every day and helps you understand what's going on inside you, organize your thoughts, and recognize what really helps you right now.
"I never thought that a few minutes a day could make such a difference." - Justus
YOUR AI COACH FOR EVERY DAY
Stressful workday? Argument at home? Have you been ruminating on a message for an hour, or do you simply find that your mind just won't quiet down today?
Talk to Peach. Peach will ask you questions, give you concrete suggestions, and guide you to the exercises and routines that suit your situation.
MENTAL TRAINING IN JUST A FEW MINUTES
Mental health shouldn't be just another item on your to-do list. That's why our exercises only take a few minutes. You'll train stress management, resilience, self-esteem, relationships, focus, and sleep, among other things, and build skills that will help you in your everyday life.
UNDERSTAND HOW YOU'RE REALLY DOING
"I'm fine." We say that quite often. But how stressed are you really right now? How are you sleeping? How is your mood changing? What gives you energy, and what drains it?
With regular check-ins and your insights, you'll keep track of stress, mood, sleep, well-being, and resilience. Over time, you'll get to know yourself better and recognize earlier when something is out of balance.
WHEN EVERYTHING IS JUST TOO MUCH
Sometimes you don't want to analyze your situation. You just want to unwind for a bit. In MindElevate, you'll find breathing exercises, guided meditations, relaxation techniques, and immediate relief for acute stress.
MENTAL STRENGTH INSTEAD OF A STRESS-FREE LIFE
We don't promise you'll never experience stress again. That would be absurd. There will still be busy weeks. Difficult conversations. Self-doubt. Bad nights. People who get on your nerves. And days when everything just feels a bit overwhelming.
But you can train yourself to cope. For us, mental strength doesn't mean that nothing can faze you anymore. It means you understand yourself better, recognize your needs earlier, and know what to do when it matters most.
YOUR TRAINING. YOUR PROGRESS. YOUR DAILY LIFE.
With MindElevate, you get:
- Training plans tailored to your goals and challenges
- Peach, your AI coach for questions, thoughts, and difficult moments
- Short exercises, mindfulness, and mental training for your daily life
- Morning and evening routines for consistent training
- Insights into stress, mood, sleep, well-being, and resilience
- Progress, streaks, and rewards to help you stay on track
- A community that supports you even outside the app
MENTAL HEALTH BELONGS IN EVERYDAY LIFE
Why wait until we feel unwell? Over 15,000 people are already training their mental health with MindElevate. A study by Media University also shows that mental skills can improve significantly after just two weeks of use.
Now it's your turn. Download MindElevate and try the app free for 7 days.
MindElevate. Your gym for your mind.
Your mental everyday companion coaches you towards greater strength and serenity.
Updated on
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What’s new
Die App sieht anders aus.
Neue Bilder, ruhigere Screens, klarere Wege.
Peach bekommt mit, wie es dir geht.
Sie verändert sich mit dir und meldet sich, wenn ihr euch lange
nicht gesehen habt.
Und sonst?
Wir haben mehr verändert, als hier steht. Viel Spaß beim Stöbern.
Neue Bilder, ruhigere Screens, klarere Wege.
Peach bekommt mit, wie es dir geht.
Sie verändert sich mit dir und meldet sich, wenn ihr euch lange
nicht gesehen habt.
Und sonst?
Wir haben mehr verändert, als hier steht. Viel Spaß beim Stöbern.
App support
About the developer
ME MindElevate GmbH
technik@mind-elevate.de
Westenbrücke 4
42499 Hückeswagen
Germany
+49 172 6917514