MindSeeds: Powerful Self Help

In-app purchases
500+
Downloads
Content rating
Everyone
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About this app

Life can often feel overwhelming and difficult to cope with, but most of the time it's not the situation presenting itself which is the problem, but your thoughts about it. MindSeeds is the 28-day audio programme designed to help you to overcome anxiety, stress, sleep problems, depression and even bad habits by becoming aware of your thoughts and changing them.

MindSeeds works with the subconscious, through the process of relaxation therapy to create lasting change in the way you think and feel. Through repetition, the neurons in the brain can rewire themselves to create new habits and behaviours. This powerful programme will help you to release and let go of any thoughts that are holding you back and change the way that you think, to create a more positive outlook on life.

“Life changing app, would highly recommend. I no longer let my thoughts consume me, it really has changed my life"

"The whole app feels so personal, like the voiceover really wants to help you, like your own private therapy session. Very good.”

“There’s something about her voice that works. It doesn’t have that new-age music in the background either. Its one of the best apps i've used for insomnia and anxiety"

The app has been written and recorded by qualified hypnotherapist Imogen Lamb, part podcast, part therapy.
Updated on
Jul 16, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
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No data collected
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Data isn’t encrypted
Data can’t be deleted

What's new

Bug fixed and performance improvements