Emily Maeda
I needed a change and this program delivered! I love a challenge and enjoyed having new goals with each workout. The PDF was super convenient, and provided so much good information. The app could be a little finicky and difficult to navigate, but the support staff was great in posting to guide us through that and more. Will be back for more!
Randy Fee
Love the app, I use it to keep my workouts on track. The app is much better than the PDF and you need a reminder when you are 65. It was not until my 2nd challenge that I found the app. It is a huge workout aid and helps push me to new PRs by reviewing my past. Of course, let's be real, it also shows me when I am having a bad day, which also helps me. Highly recommend! Please add an alarm ⏰️ to the timed workouts.
Melissa Rujak
This is honestly the best challenge I have ever participated in. I have previously paid for programs that explained macros. I learned so much more with this program and the information given. I lost 10 pounds just in the last 4 weeks. The workouts are great and definitely challenged me to step outside my comfort zone, which I needed. I would highly recommend the challenge.