kGoal: Kegels For Women

511 reviews
Content rating
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About this app

kGoal is a revolutionary smart Kegel exercise trainer for women that provides tactile biofeedback, guided workouts, and actionable data for improved fitness. The app works with the wearable kGoal device (via Bluetooth) to guide and track your pelvic floor exercise. Whether you're just discovering your pelvic floor or are a seasoned Kegel workout warrior, kGoal will help you get the most out of your exercise.

Biofeedback: Seeing real-time biofeedback as you exercise promotes good technique and results.

Makes Kegels fun: Exercising is more engaging if you turn it into a game.

Guided Workouts: kGoal takes the guess-work out of Kegels by guiding you through adaptive games and workouts.

See Your Progress: Exercise is much more fulfilling when you can measure progress over time.
Updated on
Jan 24, 2022

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info and Health and fitness
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

500 reviews
Logan Ayala
April 30, 2021
The idea behind the product is great and some of the tracking info is useful. The actual function needs work. The Bluetooth connection is temperamental, I often lose connection in the middle of a workout. Also the reminder system is broken. I set it to go off at noon but it pops up randomly. I have to either dismiss the reminder and use my own alarm or ignore it until I'm ready. So setting a consistent habit is hard, my habit is becoming ignoring the reminder rather than doing the activity.
4 people found this review helpful
Uliana Skaptsova
June 1, 2023
The Bluetooth connection doesn't work properly. It seems that it's broken or maybe the app is very old-fashioned, and the problem is in the app. Anyway, my device is basically useless. The guarantee time has passed, too. Waste of money... and upsetting feelings
June 2, 2023
Hi, we apologize for any issue you might be having! Could you try updating to our more recent app (called kGoal Boost: Smart Kegels)? We are in the process of transitioning to this newer app, which has Bluetooth improvements that should help resolve your issue. If you continue to have problems, please contact us at .
A Google user
October 28, 2019
Bluetooth is terrible. My app is up to date. Tried restarting bluetooth, my phone, the app, and the device itself. Nothing worked. The app wont connect at all anymore. Still a fun gadget to use. But the app is useless.
8 people found this review helpful
June 9, 2020
Hi Amanda, we wanted to let you know that we have updated the app with improved Bluetooth performance. If the new update does not resolve your problem, please contact us at help @ kgoal .com and we will work with you to resolve the issue.

What's new

We are excited to announce our newest workout for kGoal: PINBALL! Activate the paddles by squeezing kGoal to keep the ball in play. Collect points to advance to new levels.

This version also includes adjustments and improvements to Bluetooth connectivity.