MMCorps is your nutritional rebalancing program: lose weight without deprivation, without counting calories, and without spending all day on it.
You answer a questionnaire (goal, weight, activity level, foods you dislike, kitchen appliances, diet) and MMCorps creates your weekly menu, recipes, and shopping list. All you have to do is cook.
YOUR WEEKLY MENU, GENERATED JUST FOR YOU
• Breakfast, lunch, dinner, snack, and dessert, tailored to your needs
• 100% customizable: replace a dish, adjust portions, keep your favorites
• Seasonal recipes, never the same thing twice in one day
• Your treat day included in the program
OVER 1,000 DELICIOUS RECIPES
• Search and filters: dish type, category, diet, appliance (Thermomix, Cookeo, Air Fryer, oven, pan, microwave…)
• Gluten-free, lactose-free, pork-free, vegetarian, and vegan options
• Detailed steps, preparation time, calories per serving
• Organize your favorite recipes into your own folders
YOUR AUTOMATIC SHOPPING LIST
• Generated from your menu and sorted by aisle
• Check items as you go, add or remove what you want
• Export or print your list, menu, and recipes as PDFs
YOUR WEEKLY TRACK AFTER THE WEEK
• Weight chart and goal
• Before/after photos to track your progress
• History of your meals and weeks
YOUR SUPPORT
• Replay workout sessions and coaching videos
• Resources, advice, and progress reports from the MMCorps team
• A personal assistant available directly in the app
WHY IT WORKS
No deprivation, no forbidden foods, no boring meals. You eat normal, delicious meals, tailored to your tastes, equipment, and lifestyle. This is what makes the change sustainable in the long term.
SUBSCRIPTION
The app is reserved for MMCorps members. Its use requires an active subscription purchased at mmcorps.fr: log in with your MMCorps account credentials.
MMCorps is not a substitute for professional medical advice. If you have a medical condition, are pregnant, or are currently undergoing treatment, consult your doctor.
Terms and Conditions: https://mmcorps.fr/conditions-generales/
Privacy Policy: https://mmcorps.fr/politique-de-confidentialite/
Your weekly slimming menu, your recipes and your shopping list.