Sobr - Your sober companion

Sobr

In-app purchases

About this app

Welcome to Sobr, your friendly sobriety companion that helps you stay on track, celebrate every win, and navigate cravings with confidence.

🌟 Key Features
• Daily Check-Ins
Log your sobriety each day in just a tap. Build consistency and watch your
progress grow.

• Streaks & AA-Style Chips
Stay motivated with visual streak trackers and milestone “chips” inspired by
AA traditions. Celebrate 1 day, 1 week, 1 month—and beyond!

• Guided Craving Tools
When urges hit, use built-in exercises—breathing guides, mindfulness
prompts, and quick distractions—to ride out cravings.

• Custom Goals & Reminders
Set personalized daily and weekly goals. Let Sobr send gentle reminders at
the times you choose, so you never miss a check-in or motivation boost.

• Progress Insights
View clear charts of your sober journey: longest streak, total days sober, and
upcoming milestones.

• Community Inspiration
Read motivational quotes, success stories, and tips from experts to keep
your spirits high when the path feels tough.

🤝 Why Sobr?
• Science-Backed: Built on proven recovery practices and cognitive-behavioral
techniques.
• User-Friendly: Clean, intuitive design makes habit-building simple and fun.
• Flexible: Tailor your experience—set reminders in your local time, choose
which tools feel right, and grow at your own pace.
• Supportive: Daily motivational content and a caring tone help you feel seen
and encouraged.

📣 Need Help?

Questions or feedback? Reach out to our support team at [e-mail] or visit our Help Center in the app. We’re here to support your journey—every sober step of the way.

What’s new

Ride the Wave - new craving timer with intensity tracking. Redesigned milestones gallery. Smarter reminders that notice when you've already done the work.