Mochi Zen: RTT Hypnotherapy

Mochi Zen LLC

In-app purchases

About this app

You've tried the diets. The meditation apps. The sleep hygiene routines. And it keeps coming back — because every tool you've used works on the surface.

Mochi Zen works deeper.

Built on RTT (Rapid Transformational Therapy), developed by world-renowned therapist Marisa Peer, Mochi Zen goes directly to the subconscious programs driving your patterns — and rewrites them.

THREE PROGRAMS:
· Weight Loss — Stop the cycle of failed diets and finally change your relationship with food. Fix why you overeat — not just what you eat.
· Anxiety — Stop the overthinking, the 2am spirals, the performing calm while your nervous system screams. Work on why you're anxious — not just how to cope in the moment.
· Insomnia — Finally sleep through the night. Address why you can't sleep — not just how to relax when you're already awake.

Created by Paola Mendez, certified RTT hypnotherapist and Marisa Peer-trained practitioner.

Free tier available. 7-day free trial. $15/month or $120/year.

Ratings and reviews

Skeptical about the hypnotherapy at first but it actually works. The emotional eating session made me realize things about my habits I never thought about before and the late night cravings have genuinely calmed down. The app is clean and easy to use. AI meal scanner saves so much time and having the mindset work and nutrition tracking together just makes sense. If you feel like your eating issues run deeper than willpower, this app gets that.

I'm really enjoying this as a new way to be mindful about my weight and health. I've tried Noom before and like this better. It feels more personal and very calming with the hypnosis messages. They feel like meditation sessions focused on positivity and I really love that aspect. The meal tracking is a bonus. Love it!

I had trouble with late night snacking. I couldn't drop below a certain weight because of that, but this platform helped me to find the root cause of the anxiety leading to this bad habit and put me on the right track.