MooLift: Workout & Gym Tracker

MooLabs

In-app purchases

About this app

MooLift is the ultimate gym workout tracker and weightlifting log designed for lifters, bodybuilders, and fitness enthusiasts who want real results. Ditch messy paper notebooks and cluttered apps—MooLift gives you a clean, intuitive, and distraction-free workout experience so you can focus on lifting heavy and making gains.

Whether you're following Push-Pull-Legs, Upper/Lower, 5x5 strength training, or creating your own custom gym split, MooLift makes planning, logging, and tracking your progressive overload effortless.

🔥 KEY FEATURES

💪 Fast & Effortless Workout Logging • Log weights, reps, and sets in seconds with a clean, modern interface. • Support for all set types: Normal, Warmup, Drop Sets, and Failure sets. • Full Superset support: pair exercises seamlessly to maximize your training efficiency. • Auto-fills previous weights and reps so you always know what to beat.

⏱️ Smart Rest Timer & Lock Screen Controls • Automated rest interval countdown between sets with audio and vibration alerts. • Adjust rest time on the fly (+30s, -30s, or skip) directly from your lock screen and notification shade—no need to constantly unlock your phone!

📊 Comprehensive Workout History & Progress Tracking • Track your personal records (PRs) and estimated 1-Rep Max (1RM) over time. • Visualize your strength progression, total training volume, and consistency with detailed analytics charts. • Target muscle breakdown: visually see which muscle groups you’ve worked (Chest, Back, Shoulders, Arms, Legs, Core).

📋 Custom Routine & Workout Split Planner • Build and customize unlimited workout routines and split templates. • Reorder exercises, swap movements, and configure target rest times. • Rich exercise library with targeted muscle illustrations and instructions. • Create and save your own custom exercises with custom muscle targets.

🔢 Built-in Plate & Weight Calculator • Never struggle with gym math again! Quickly see which weight plates to put on each side of the barbell for any target weight. • Seamlessly switch between kilograms (kg) and pounds (lbs).

🔒 Offline First & Easy Data Backup • Works 100% offline—perfect for gym basements with poor reception. • Secure cloud sync so your workout logs are always backed up. • Export and import your workout data to CSV / Excel anytime.

🏋️ WHO IS MOOLIFT FOR?

• Powerlifters & Strength Athletes: Track PRs and enforce progressive overload on your compound lifts (Squat, Bench, Deadlift, Overhead Press). • Bodybuilders: Monitor volume, target specific muscle groups, and log drop sets and supersets. • Everyday Gym-Goers: Follow structured workout splits, stay consistent, and watch your physique transform week after week.

Stop guessing your progress. Download MooLift today and take your strength training to the next level!

What’s new

Welcome to MooLift! In this release:
• Meet our new Moo mascot guiding you through onboarding, empty states, and rest days!
• Enhanced biometric input validation with realistic ranges for height, weight, and age.
• Fortified account security with email domain verification and password criteria.
• Polished routine builder and workout logging experience.
• Performance optimizations and general stability improvements.