Download Guudi and relax, meditate and calm your body and mind. Achieve a peaceful, calm and relaxed feeling in your life.
With Guud, you can start meditating with short guided exercises, or meditate with longer guided exercises. With the help of Guudi's relaxation exercises, you relax and calm down regularly, relieve the tension of your mind and body and make it easier to fall asleep and deepen your sleep. Whatever is going on in your life, a moment for yourself helps you calm down and ground yourself and you can continue your day with a calm, relaxed and calm mind.
Guudi is an application for those who are stressed, burdened, for those who want a calm feeling in their body and mind as a permanent part of their life. Guudi's contents increase your confidence that you can just be, let go and let your body and mind calm down.
Hanna Viljanmaa, Finland's most relaxing voice, is behind Guudi's content. Hanna is an expert in relaxation and calming down, herself recovered from exhaustion and sensitive to stress, who has achieved a balanced feeling through regular calming relaxation.
Regular relaxation and meditation calms the body and mind, helps to listen to one's own needs and feelings and makes life more relaxed and peaceful.
Start a new more relaxed, peaceful and lovely with Guudi.