Motab3a - متابعة

Mohsen Elsayed

About this app

Motab3a is the all-in-one platform built for fitness coaches and their trainees.

FOR COACHES
• Manage your entire client roster from your phone
• Build workout plans with sets, reps and target weights
• Create meal plans with full macro breakdowns
• See every logged session and meal as it happens
• Message clients directly, with photos, video and voice notes
• Send onboarding forms and scheduled check-ins
• Publish a coach profile and take on new clients

FOR TRAINEES
• Follow your plan day by day, with exercise demos
• Log every set — reps, weight, and how it felt
• Track meals and hit your calorie and macro targets
• Ask the built-in nutrition assistant anything, any time
• Watch your progress, streaks and personal bests build up
• Stay in touch with your coach between sessions
• Browse coach profiles and reviews to find the right fit

Fully bilingual in Arabic and English, with complete right-to-left support.

Trainees use Motab3a free of charge.

What’s new

Coaches can now publish pricing plans. Create plans like Bulking or Recovery,
set a price for each duration you offer, and trainees see them on your profile.

Also fixed: reviews left by trainees now appear on a coach's profile instead
of showing "No reviews yet".