Stop Smoking – Stay Sober

MS International

Contains adsIn-app purchases

About this app

Stop Smoking and Save Money – Quitting lets you treat yourself with the money you save when you stop smoking.

Share Smoking states to other to get motivated :
- Smoke Free Days
- Money Saved
- Not smoked days
- Total Life Regained

Join Stop Smoking – Stay Sober App Community to stay motivated:

Breathing Exercises - You Can Be Smoke Free :
- Control Cravings with Simple Deep Breathing Exercises. Breathe Holding Test to test and track your breath-holding capacity.

- Deep breathing slows your nervous system and lowers your stress levels,3 which can improve your mood and give you an energy boost—benefits that are especially important during nicotine withdrawal when you're more prone to depressed moods and fatigue.

Stop Smoking – Stay Sober app benefits include :
- Quit Smoking and improve your health
- Gain your life back - Quit and spend your newfound time, money and health on things that make your life better.
- Watch how your body gets cleaner and healthier
- Quit Smoking and Save Money - See your savings grow with every cigarette you did not buy and treat your success
- Track smoke free days
- Overall progress for smoking data
- Stay motivated and get more achievements
- World Health Organization health suggestion tips
- Control Cravings with Simple Deep Breathing Exercises
- Stay connected with community to get motivated
- Helpful Stop Smoking Tips

Ratings and reviews

The thing I like about this app, and the thing that helps me not smoke, is seeing the health stats information change as I don't smoke. I wish the app let you add a cigarette, or a drag, if you had a weak moment and smoked, and then show how that one cigarette cheat affects your health stats. That would make this app perfect for me. I had a couple of cigarettes on Halloween after not smoking and I want to see how much that set me back.

It worked for me I can officially breathe again in a feel amazing i feel more energetic i don't feel tired and miserable ,but all I can say is if you really want to do something you'll do it .. DON'T START SOMETHING AND NIT FINISH IT ...WE FINISH EVERYTHING.

This is a really great app. Motivation to keep on fighting the good fight. I am so pleased.

What's new

-- minor bug fixed