Muscle KinetIQ

Submitt

About this app

Muscle KinetIQ is your no-nonsense workout tracker built for lifters who take their training seriously.

925+ Exercises at Your Fingertips
Browse a massive library organized by body part and muscle group. Find exactly the exercise you need — from barbell basics to cable variations and everything in between.

Log Workouts Set by Set
Track weight, reps, and sets with a clean interface designed for speed. Supports plate-loaded machines, pin-selected stacks, dumbbells, cables, barbells, and bodyweight movements.

Smart Exercise Swapping
Equipment taken? Swap to a similar movement instantly. Muscle KinetIQ suggests direct swaps, easier alternatives, and other exercises targeting the same muscles.

Track Left & Right Sides
Unilateral exercises get separate left and right tracking so you can spot and fix muscle imbalances before they become a problem.

See Your Progress
Monitor weekly volume, total sets, personal records, and body part coverage. A built-in calendar shows your training consistency at a glance.

Built for the Gym Floor
Fast inputs, dark theme that won't blind you mid-set, countdown timers, rest alerts, and audio cues — everything designed so you spend less time on your phone and more time lifting.

Works Offline
Browse exercises and log workouts without an internet connection. Your data stays on your device.

No Subscriptions. No Ads.
Pay once, lift forever. Muscle KinetIQ is built for lifters, by lifters.

What’s new

Fixed placeholder alignment in 1RM Calculator input fields. Fixed text clipping in input fields across multiple screens. Improved walkthrough tour accuracy on Android devices. Enhanced text display consistency on all device sizes.