Office Flex - office workouts
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About this app
In a typical working week, people spend on average 5 hours and 41 minutes per day sitting at their desk.
Prolonged sitting at your desk is not only bad for your physical health, but potentially your mental well-being.
Just tell us your work schedule and we'll help you with your Office Stretch and Workout routine every hour.
Prolonged sitting at your desk is not only bad for your physical health, but potentially your mental well-being.
Just tell us your work schedule and we'll help you with your Office Stretch and Workout routine every hour.
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About the developer
Mohamed Samy Ali Mohamed
msamyashash@hotmail.com
466 fardous El Geish, El wahat Road, 6th of October city, giza
apartment 51
Fardous El geish
الجيزة 12578
Egypt
