Дневник тренировок
Contains adsIn-app purchases
Everyone
info
10+
Downloads
About this app
A convenient and simple workout diary for fitness and the gym. Record your results, track your progress, and achieve your fitness goals without the hassle!
The "Workout Diary" is a digital replacement for a paper notebook. The app is designed for those who value their time and want to organize their workouts. No more lost notes or confused sets—all your data is at your fingertips.
Key features:
EASY WORKOUT RECORDING
Add exercises, sets, reps, and working weights with a single tap. The intuitive interface lets you enter data in seconds—just like in a real notebook, but much more convenient.
QUICK EDIT
Easily change any workout parameters: add new exercises, adjust sets and weights, and mark completed sets. All changes are saved instantly.
WORKOUT HISTORY
Keep a history of all your workouts. View previous workouts in a convenient format. Always know what you did last week and what your results were.
MEASUREMENTS AND STATISTICS
Track your body's changes: record your weight, chest, waist, hip, and bicep measurements. Monitor your progress over time and adjust your training program.
BUILT-IN TIMER
Control rest time between sets and the total duration of your workout. The timer helps you focus on your exercises.
EXPORT AND IMPORT PROGRAMS
Share your training programs with friends or a trainer. Export your program to a file and send it via messenger.
WORKS OFFLINE
All your training records are always available directly on your device at any time.
ADVANCED FEATURES:
• Unlimited workout and set logging
• Complete history of all your workouts without limitations
• Copy workouts and create templates
• Body measurements
• Import and export workout programs
WHO IS THIS APP FOR:
• Newbies to the gym who want to track their workouts
• Experienced athletes who want to systematize their sets and load progression
• Fitness enthusiasts training at home or in the gym
• Anyone who values simplicity and effectiveness
DESIGN AND USER-FRIENDLY USE
The dark theme with contrasting accents is designed for comfortable use in any environment—even in bright gym lighting. Large buttons and clear fonts make the app extremely easy to use and quick to enter data.
GET STARTED NOW!
Download the "Training Diary" and take the first step toward systematic training. Record your progress, track your progress, and get stronger every day!
The "Workout Diary" is a digital replacement for a paper notebook. The app is designed for those who value their time and want to organize their workouts. No more lost notes or confused sets—all your data is at your fingertips.
Key features:
EASY WORKOUT RECORDING
Add exercises, sets, reps, and working weights with a single tap. The intuitive interface lets you enter data in seconds—just like in a real notebook, but much more convenient.
QUICK EDIT
Easily change any workout parameters: add new exercises, adjust sets and weights, and mark completed sets. All changes are saved instantly.
WORKOUT HISTORY
Keep a history of all your workouts. View previous workouts in a convenient format. Always know what you did last week and what your results were.
MEASUREMENTS AND STATISTICS
Track your body's changes: record your weight, chest, waist, hip, and bicep measurements. Monitor your progress over time and adjust your training program.
BUILT-IN TIMER
Control rest time between sets and the total duration of your workout. The timer helps you focus on your exercises.
EXPORT AND IMPORT PROGRAMS
Share your training programs with friends or a trainer. Export your program to a file and send it via messenger.
WORKS OFFLINE
All your training records are always available directly on your device at any time.
ADVANCED FEATURES:
• Unlimited workout and set logging
• Complete history of all your workouts without limitations
• Copy workouts and create templates
• Body measurements
• Import and export workout programs
WHO IS THIS APP FOR:
• Newbies to the gym who want to track their workouts
• Experienced athletes who want to systematize their sets and load progression
• Fitness enthusiasts training at home or in the gym
• Anyone who values simplicity and effectiveness
DESIGN AND USER-FRIENDLY USE
The dark theme with contrasting accents is designed for comfortable use in any environment—even in bright gym lighting. Large buttons and clear fonts make the app extremely easy to use and quick to enter data.
GET STARTED NOW!
Download the "Training Diary" and take the first step toward systematic training. Record your progress, track your progress, and get stronger every day!
Convenient training diary and tracker: record exercises, sets, and weight.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
What’s new
Первый релиз! 🎉
Добро пожаловать в «Мой дневник тренировок»!
Что внутри:
✅ Запись тренировок: упражнения, подходы, вес и повторения
✅ Готовые программы тренировок
✅ История и календарь
✅ Замеры тела
✅ Таймер отдыха между подходами
✅ Тёмная тема
✅ Экспорт и импорт программ
✅ PRO-версия без рекламы
Начните свой путь к идеальной форме уже сегодня!
Добро пожаловать в «Мой дневник тренировок»!
Что внутри:
✅ Запись тренировок: упражнения, подходы, вес и повторения
✅ Готовые программы тренировок
✅ История и календарь
✅ Замеры тела
✅ Таймер отдыха между подходами
✅ Тёмная тема
✅ Экспорт и импорт программ
✅ PRO-версия без рекламы
Начните свой путь к идеальной форме уже сегодня!
App support
phone
Phone number
+77772685171
About the developer
Ирина Бегежанова
ara2012ashhady@mail.ru
Гашека 12/1
18
110000 Костанай
Kazakhstan
