MYCA – Mental Health for All

VOPA

About this app

🆕 What’s New in v1.2.3
🚫 Major crash issue fixed for smoother and stable performance
🎨 Improved UI/UX across multiple screens
🤖 Fixed chatbot scrolling issue for better conversations
⚡ Faster backend & improved loading times
🛠 General performance improvements and minor bug fixes

MYCA – Mental Health for All

MYCA is a free, science-based mental health app designed to support individuals, families, students, teachers, and professionals in improving emotional wellbeing. Developed by VOPA and Parivartan Trust, MYCA makes expert guidance and self-care tools accessible to everyone—simple, practical, and completely free.

🌟 Why Choose MYCA?
Mental health issues like stress, anxiety, and depression are rising, yet reliable information and early support remain limited. MYCA bridges this gap by offering scientifically backed resources, emotional first aid, and professional guidance—all in one app.

✨ Key Features

🧩 Self-Assessments
Take globally recognized psychological screenings for stress, addiction tendencies, depression indicators, and more. Track past results and understand your mental-health journey better.
📚 Expert-Led Courses & Training
Learn through systematic modules on emotional wellbeing, stress management, suicide prevention, REBT techniques, mental health for teachers/parents, and more. Earn certificates as you progress.

🤖 AI Chatbot Support
Talk to MYCA’s intelligent and confidential chatbot—your friendly digital companion that listens, guides, and provides science-based answers anytime.
🧘 Guided Meditation & Exercises
Follow audio/video sessions for mindfulness, relaxation, breathing practices, and techniques to reduce stress and anxiety.

📅 Mood Calendar & ✍️ Journaling
Log your emotions daily and maintain a personal journal to enhance self-awareness and emotional clarity.

🔔 Self-Care Reminders
Receive gentle reminders for meditation, breathing exercises, journaling, motivational quotes, and more—helping you stay consistent in your wellness routine.

📞 Help Centers Directory
Access verified mental-health helplines and support centers directly from the app during emergencies.

🎮 Gamified Learning & 🔊 Audio Support
Enjoy interactive lessons, quizzes, and audio/Read-Aloud options—helping learners of all ages understand mental health in a fun, accessible way.

👨‍👩‍👧‍👦 Who Is MYCA For?
Students & youth
Parents & families
Teachers & educators
Government & corporate employees
Senior citizens
Anyone seeking emotional wellbeing

🏢 Built by Trusted Organizations
VOPA (Vowels of the People Association): Creators of V-School with over 3 million users
Parivartan Trust: 30+ years of experience in mental health & de-addiction

Supported by CSR partners Morde Foods Ltd and Nocil Ltd.