Condition Pro

Program Pro

In-app purchases

About this app

Condition Pro is a personalized fitness conditioning app built on MAS (Maximal Aerobic Speed)—the same performance method used in elite sport, now made simple for everyday people.
Most fitness apps give you a template.

Condition Pro gives you a system.
You start with one simple MAS test, then your training is built around you—with clear zones, smart progression, and daily adjustments based on how you feel (fatigue, mood, soreness). No wearables required. No confusing dashboards. Just training that works.
Whether your goal is general fitness, better conditioning, or training for a 5K or 10K, Condition Pro helps you build sustainable progress without burnout.
Why Condition Pro works
MAS-based personalization
Train from your real fitness baseline—not generic heart rate zones or one-size plans.
Daily auto-regulation
Your plan adapts based on your readiness so you can push when it’s time—and recover when it’s not.
No wearables required
All you need is the app and a simple test.
Simple, structured training zones
Every session has a purpose. No random workouts.
Built by a coach
Designed by a strength & conditioning coach with 20+ years of elite experience.
What you’ll get inside the app
MAS test + clear results you can use immediately
Personalized training plans (General Fitness, 5K, 10K)
Daily check-ins that adjust your training
Progress tracking that keeps you consistent
A system you can follow for months—not a plan you quit in 3 weeks
If you’re tired of guessing, tired of generic plans, and tired of apps that don’t adapt to real life…
Condition Pro is for you.
Train smarter. Get fitter. Stay consistent.
Founding Member Rate: $6.99/month (first 500)

14-day free trial included.