MyMindPal

5K+
Downloads
Content rating
Everyone
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image

About this app

MyMindPal is a Mental Fitness app that helps every day people to stress less and enjoy life more.
Everything we do is based on the science of positive behaviour change, with a twist...
We have removed all the boring academic stuff and created 100’s of simple and creative exercises to make your Mental Fitness journey fun.

Best of all, it only takes a few minutes a day before you begin to stress less and enjoy life more.

The MyMindPal - FACT Method - brings together everything science has to offer, so that you can create a happier healthier version of you.

The MyMindPal Big 6

Our contributors include a world renowned behavioural scientist, psychologist, therapist and neuroscientist. We then combine their brilliant knowledge with a team of tech savvy and talented creatives.

The MyMindPal App delivers all of the ‘Big 6’ evidence based approaches which will help you to thrive in a modern and uncertain world.

Positive Psychology
Cognitive interventions
Neuroscience
Mindfulness
Somatic techniques
Behavioural nudges

How you Feel, Act, Cope, and Think, will determine your levels of stress and emotional wellbeing...FACT!

What are you waiting for?

It’s time to download the app and create your very own daily Mental Fitness routine.
Updated on
May 21, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection

What's new

General updates