My Push-ups

KH Sundberg

Contains adsIn-app purchases

About this app

My Push-ups helps you build a consistent push-up habit with a clear training plan - from your current max to your goal.

HOW IT WORKS
• Tell the app your max pushups and your target goal.
• Choose a training style that fits you: Easy, Balanced, or Hard.
• Follow one level per day with structured sets and reps.
• See an estimated goal date so you know when you will your goal.

WORKOUT EXPERIENCE
• Tap-to-log reps with nose using a simple, focused workout screen.
• Voice guidance and countdown support to keep you in rhythm.
• Rest timer between sets with quick adjustments when you need more recovery.
• Celebrate finishing sets.

TRACK YOUR JOURNEY
• Dashboard overview of your current session and progression snapshot.
• Program view for upcoming levels and your full program.
• History for completed and skipped levels.

LOCAL STORAGE
Workout and progression data is stored locally on your phone.

OPTIONAL AD-FREE
You can remove banner ads with a one-time in-app purchase (Google Play Billing).

My Push-ups is built for people who want a straightforward plan, steady daily effort, and visible progress.

What’s new

Improved splash startup layout: the 3-card intro animation is now width-limited on wider phones/tablets.
Enhanced workout countdown cues: countdown now scales by set size (3, 5, 7, 10) while keeping the existing end-of-set trigger logic.
Added resumable sessions: users can back out from workout/rest to Dashboard without losing progress.
Updated Dashboard CTA: active session button now shows Cont. (instead of Start) and resumes exactly where the workout was left.