Build Method Training

MyStrengthBook

About this app

Strength. Endurance. Speed. Hybrid. Lifestyle.
The Build Method brings every style of training together in one structured, intentional system.

Created by elite hybrid athletes Amber Tait & Chelsie Grant, Build Method delivers online fitness programs designed to help you perform better, move with confidence, and stay consistent—whether you’re training for competition or building a stronger foundation for everyday life.

Backed by world-record performances, elite podium finishes, and championship titles, Amber and Chelsie turn high-level racing experience into practical, repeatable programming. Every workout has a purpose. Every phase builds toward something bigger.

Build Method is for athletes chasing podiums, individuals chasing personal bests, and anyone ready to train with clarity instead of guesswork. The focus is on long-term progress—building strength, endurance, speed, and confidence that lasts.

This isn’t just training.
It’s a method for building champions in fitness and in life.

Your next-level build starts here.