Resilience Performance App

5+
Downloads
Content rating
Everyone
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About this app

The Resilience Performance Training app is a dedicated platform for females looking to start their fitness journey. Whether you’re a beginner or experienced gym gal, we have the perfect program for you. The app features a variety of training programs suitable for all levels, with over 150+ videos from our extensive exercise database. Our detailed recipe guides also provide nutrition support, recipe ideas and macro breakdowns.

Our exclusive in app education will allow you the ability to create a sustainable and enjoyable change within your training & nutrition.

Sync your account with HealthKit to effortlessly track all your health and fitness data in one place including nutrition, steps and bodyweight.

Join us to become your most Resilient self!
Updated on
Jan 19, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info and Device or other IDs
This app may collect these data types
Personal info, Health and fitness and 2 others
Data is encrypted in transit
Data can’t be deleted