Train with Ash

MyStrengthBook

About this app

Your go to for all things training and nutrition. From rolling strength programs (updated monthly), to specific options such as running focused, pilates and strength, glute focused, at home and even Ash's tried and tested pregnancy program.

Ash is a qualified personal trainer and nutritionist who has worked with 100s of individuals to transform not only bodies but relationship with themselves and food. Within your subscription you also have the option to utilise the nutrition elements, either setting your individual goal from cut and tone to maintenance to build or just utilising the database of 100s of recipes.