My Training Path

IronGamezApps

Contains adsIn-app purchases

About this app

Better than yesterday. My Training Path brings your workouts, nutrition and progress together in one app.

🏋️ ORGANIZE YOUR WORKOUTS
• Build your training days with over 870 exercises, with photos and step-by-step instructions.
• Create your own exercises with a photo and description.
• Set sets, reps (they can differ per set) and rest.

⏱️ WORKOUT MODE
• Follow the day's workout exercise by exercise and check off each set.
• Rest timer with an alert, even if you leave the app.
• When you finish, see how much you moved: maybe a bus or an airliner!

🥗 NUTRITION THAT FITS YOU
• Work out your BMI, basal metabolism, daily expenditure, water and macros for your goal: build muscle, lose fat or maintain.
• Log what you eat by searching foods or scanning barcodes, even offline.
• Split your macros into 4 meals and check your days on the calendar.

🍽️ FILL MY MEALS
• The app suggests foods and grams for your empty meals, matched to your macros.
• Vegetarian, vegan or lactose-free: choose your preferences and rule out the foods you don't want.
• Try it for free once. With Premium, use it every day and plan your next 7 days.

📈 PROGRESS AND RECORDS
• Log kilos, reps and RIR for every session.
• The app lets you know when you break a personal record.
• Charts for weight, estimated 1RM and volume, and your weekly streak.

🏆 RANKS AND FRIENDS
• Rank up with every kilo you lift: from ant to elephant.
• Add friends with your code, compare ranks and streaks, and see who's training right now.
• Get an alert when someone sends you a friend request.

🔔 REMINDERS
• Reminders to train and to log your meals, at the time you choose.

Available in 12 languages. Free with ads. Premium: meals filled in automatically, advanced stats and no ads.

My Training Path provides general information and does not replace the advice of a healthcare professional.