Nabta: Manage PCOS, PMS & More

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About this app

#1 HOLISTIC HEALTH TRACKING app for women in the Middle East, Africa and South Asia.

Your menstrual cycle is your 5th vital sign? As important for understanding your overall health as your heart rate, blood pressure, respiration rate and temperature?

If you suffer with irregular cycles, heavy periods, painful periods, bleeding between periods, extreme PMS (known as Premenstrual Dysphoric Disorder), smelly discharge, itching, dryness – the list goes on.

About your menstrual cycle in the context of your hormonal and overall health. The Nabta app combines the best of female, artificial and medical intelligence to help you understand your menstrual cycle in the context of your HEALTH GOALS.
• Want to know why your period is always late? We can help.
• Forced to take a sick day every month because of crippling period pain? We can help.
• Struggling to lose weight or keep it off? We can help.
• Worried you have PCOS? We can help.
• Trying to conceive for 6 months without success? We can help.

The Nabta app is free and easy to use. It is designed to become a discreet, yet dependable part of your life, helping you manage your health with daily monitoring and advice. We use the most secure data encryption, ensuring your confidentiality is safe with us.


EASY SET UP • Aya, our AI assistant will guide you through set- up, learning about your health goal.

LOG YOUR DATA • Track vital health signals to provide a view of your monthly menstrual cycle and ovulation calendar. You can add this manually or you can connect OvuSense, the vaginal thermometer to track your basal body temperature for accurate ovulation prediction.

ORDER AT HOME BLOOD TESTS • Aya will use your data to recommend any tests that will support diagnosis and help provide the right treatment advice.

GET PERSONALISED TIPS • Learn about relevant conditions and symptoms with evidence-based articles and daily tips.

FIND PRODUCTS & SERVICES • Access the Nabta Women’s Health Shop to find recommended products and services that will help you reach your health goal.

With over 500 touchpoints, our AI health assistant (Aya), and the ability to sync and analyse information from more than 300 wearable devices and apps including OvuSense vaginal thermometer, Apple Health, Garmin, and Fitbit, you won’t find a holistic health and cycle tracking app anywhere like us.


The Nabta app now offers support in four distinct areas – HEALTH, FERTILITY, PREGNANCY and MENOPAUSE – so you can stay on top of your fifth vital sign no matter what your age or stage!

For more information, please visit

FOLLOW our daily social updates in English and Arabic:
Instagram @nabtathealth
Twitter @nabtahealth
Pinterest @nabtahealth
Updated on
Aug 21, 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Location, Personal info and 2 others
No data collected
Learn more about how developers declare collection
Data is encrypted in transit
You can request that data be deleted

App support