Neulish

Neulish

In-app purchases

About this app

Neulish is the most complete AI mental wellness app built for real people — students, professionals, parents, and anyone navigating anxiety, stress, ADHD, burnout, or sleepless nights.

Used across India, the US, and 50+ countries. No judgment. No ads. Ever.

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🤖 AI COMPANION
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Talk to an AI that actually listens. Trained in CBT, ACT, DBT, and grounding techniques. Remembers your journey, adapts to your mood, and responds with warmth — not scripts. Available 24/7, even at 3am.

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🧠 ADHD FOCUS MODE
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Designed specifically for ADHD brains:
· Pomodoro-style focus sessions
· Body Double Mode — work alongside an AI presence so you don't feel alone
· Animated focus orbs to anchor attention
· Progress tracking and streak rewards
· Zero overwhelm, maximum momentum

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🌪️ BRAIN DUMP
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Overthinking? Dump every thought. AI instantly sorts them into:
· 🔴 Urgent — do it now
· 🟡 Important — plan it
· ⚡ Quick Win — 2 minutes or less
· 🗂️ Later — not today
Stop the mental spiral. Start doing.

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🎵 SPOTIFY MOOD SYNC
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Connect Spotify and get mood-matched playlists based on how you feel right now:
· Anxiety → calming lo-fi
· ADHD → deep focus beats
· Sad → uplifting mood boost
· Tired → gentle energizing tracks
· Bedtime → sleep sounds

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🌙 SLEEP TOOLS
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· Sleep stories narrated by AI
· Live sleep monitoring while you rest
· Smart alarm — wakes you at the lightest sleep stage
· Sleep log with pattern tracking over time
· Ambient sounds (rain, ocean, white noise, forest)

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🎙️ VOICE & EMOTION JOURNAL
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Speak or type. AI detects emotions in real time — joy, grief, fear, burnout — and reflects them back to help you understand yourself. Your private journal, encrypted and safe.

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✨ DAILY AFFIRMATIONS
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Personalized affirmations delivered every morning — tailored to your goals, emotional state, and mood history. Rewire negative self-talk, one day at a time.

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🫁 BREATHING & MEDITATION
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20+ science-backed techniques:
· Box breathing for anxiety and panic
· 4-7-8 for instant calm
· Guided meditations from 3 to 30 minutes
· Body scan, visualization, and sleep meditations
· Breathing reminders throughout your day

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🎮 COGNITIVE GAMES
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Train your brain while managing stress. Science-backed games targeting memory, focus, and emotional regulation — proven to reduce anxiety symptoms with daily play.

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📊 MOOD TRACKING & INSIGHTS
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Daily check-ins that take 30 seconds. Over time, Neulish shows you patterns — what triggers your anxiety, what improves your sleep, what days feel hardest. Clarity changes everything.

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🏆 STREAKS & REWARDS
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Stay consistent with a reward system that celebrates every check-in, every journal entry, every breathing session. Refer friends and unlock free premium access.

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🆘 CRISIS SUPPORT — ALWAYS ON
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iCall, Vandrevala Foundation, and international crisis helplines are one tap away — built in, always visible, never behind a paywall.

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🔒 BUILT WITH CARE
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· Zero ads, ever
· End-to-end encrypted data
· Not a replacement for therapy — a daily companion between sessions
· 13+ age verified
· Recommended by mental health professionals

Begin your journey to a calmer, clearer, stronger mind. Download Neulish free today.