Neulish: AI Therapy & Sleep

Neulish

In-app purchases

About this app

Neulish is your daily mental wellness companion — an AI voice therapist you can actually talk to, mood check-ins that take 30 seconds, ADHD focus tools, automatic sleep tracking without a watch, and real human therapists when you want one.

Built in India, for how people here actually live.

TALK TO SOMEONE AT 3 AM
The Neulish AI voice companion listens and talks back in a natural voice. No typing, no waiting room, no judgement. Use it as an AI therapy chat when your head is loud, when you cannot sleep, or when you just need to say something out loud.

30-SECOND MOOD CHECK-IN
Log how you feel in one tap. Neulish turns weeks of check-ins into a mood tracker you can actually read — patterns, triggers, better and worse days. Never forced: you open the app, you are home. No mandatory questionnaire blocking your way, ever.

VOICE JOURNALING
Speak, and Neulish writes it down. Voice journaling for people who never keep a journal. Your anxiety journal, dream journal and gratitude notes all in one private place.

ADHD & FOCUS TOOLS
Focus timers, memory and number games, breathing exercises and a distraction-aware session flow built for adult ADHD brains. Take the ASRS adult ADHD screening inside the app and see where you stand.

SLEEP TRACKING WITH OR WITHOUT A WEARABLE
Neulish detects your sleep using on-device motion — no smartwatch, no ring, no subscription hardware. Sleep Lab stillness readings, a sleep score, sleep stories and sleep sounds to fall asleep to, plus Apple Health / Health Connect sync if you already wear something.

VALIDATED SELF-ASSESSMENTS
Free, clinically recognised screening tools built in: GAD-7 anxiety test, PHQ-9 depression screening, WHO-5 wellbeing index and the ASRS adult ADHD test. Retake them monthly and watch your own line move. These are screening tools for self-awareness, not a diagnosis.

REAL THERAPISTS, WHEN YOU WANT THEM
Browse verified therapists and book a session from inside the app. Online therapy in India without the phone calls and the guesswork.

BREATHING, MEDITATION & CALM
Guided breathing for panic and anxiety, short meditations, nature anchors, affirmations and mood-matched music. Two minutes counts.

YOUR STATS, YOUR STORY
Streaks, sleep trends, mood graphs and personalised suggestions that change as you do — not a generic 30-day program everyone gets.

PRIVATE BY DESIGN
Your health and motion data is processed on your device. Neulish never sells your data. Voice is never recorded in the background — the microphone is active only while you are recording.

WHAT'S FREE
Daily mood check-in, journaling, breathing, assessments and core tools stay free. Neulish Plus (Rs 99/month or Rs 999/year) unlocks unlimited AI voice companion time, full sleep intelligence, advanced insights and the complete activity library.

WHO NEULISH IS FOR
- Anyone carrying anxiety, low mood, burnout or exam stress
- Adults who suspect ADHD and want tools, not lectures
- People who cannot sleep and do not own a wearable
- Anyone who wants an AI mental health companion between therapy sessions
- Anyone who wants to start therapy but does not know where to begin

Neulish is a wellness app. It does not diagnose or treat any medical condition and is not a
substitute for professional care or emergency services. If you are in crisis, please contact
your local emergency number or a helpline immediately.

Neulish is a product of Cognibrex Private Limited.
neulish.com

What’s new

Sleep Lab is here — automatic sleep tracking, weekly trends and dream cards, no wearable needed.

• Wellness Hub: sleep, steps, mood and journal in one place
• Smarter AI companion that understands your week and talks with you naturally
• Live mindfulness & yoga sessions (early preview)
• Personalised recommendations for your focus area
• Home screen streaks and weekly progress
• Fixes: notifications, chat keyboard, account settings

Questions? [e-mail]