newlife.330
10K+
Downloads
Everyone
info
About this app
In the midst of a busy daily life, carve out a quiet space for yourself. The newlife.330 mobile app is a mindfulness app designed specifically for you. Through simple illustrations and gentle guidance, it helps you return to the present moment and rediscover the natural balance of mind and body.
Features
(1) Personalized Mindfulness Journey: Complete the "330 Health Index" questionnaire to receive personalized practice recommendations. Each practice is marked with the time and context, easily integrating into your daily life.
(2) Immersive Practice Experience: A brand-new layout design, paired with gradient colors, soft animations, and sound navigation, helps you stabilize your mind and focus on the present moment.
(3) Thoughtful Life Companionship: Customizable reminders and warm words gently remind you to pause and breathe when you need it. Dark mode at night helps you fall asleep peacefully.
(4) Motivation for Continued Practice: Complete practices to accumulate hours, unlock fun illustrations and collect items, making your mindfulness journey full of surprising explorations.
(5) Evidence-Based Content
Designed by professional instructors, the "21-Day Mindfulness" program and diverse thematic series cover topics such as stress reduction, sleep, diet, work, short stories, self-care, imagery, and daily life, guiding you in a scientifically effective way.
Why choose the newlife.330 mobile app?
10 minutes a day: Easily cultivate a mindfulness habit and bring peace into your daily life.
Designed to understand you: From personalized recommendations to gentle reminders, tailored to your state and rhythm.
Reassuring content: Diverse themes and professional navigation guidance help you regain stability amidst stress.
If you crave better sleep, less stress, or simply want more ease in life, newlife.330 will accompany you, helping you rediscover your peaceful self with every breath.
Features
(1) Personalized Mindfulness Journey: Complete the "330 Health Index" questionnaire to receive personalized practice recommendations. Each practice is marked with the time and context, easily integrating into your daily life.
(2) Immersive Practice Experience: A brand-new layout design, paired with gradient colors, soft animations, and sound navigation, helps you stabilize your mind and focus on the present moment.
(3) Thoughtful Life Companionship: Customizable reminders and warm words gently remind you to pause and breathe when you need it. Dark mode at night helps you fall asleep peacefully.
(4) Motivation for Continued Practice: Complete practices to accumulate hours, unlock fun illustrations and collect items, making your mindfulness journey full of surprising explorations.
(5) Evidence-Based Content
Designed by professional instructors, the "21-Day Mindfulness" program and diverse thematic series cover topics such as stress reduction, sleep, diet, work, short stories, self-care, imagery, and daily life, guiding you in a scientifically effective way.
Why choose the newlife.330 mobile app?
10 minutes a day: Easily cultivate a mindfulness habit and bring peace into your daily life.
Designed to understand you: From personalized recommendations to gentle reminders, tailored to your state and rhythm.
Reassuring content: Diverse themes and professional navigation guidance help you regain stability amidst stress.
If you crave better sleep, less stress, or simply want more ease in life, newlife.330 will accompany you, helping you rediscover your peaceful self with every breath.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info and Device or other IDs
Data is encrypted in transit
You can request that data be deleted
What’s new
本次更新聚焦於提升整體操作體驗，讓教學、資訊、主界面的瀏覽更順暢，並新增互動提示。立即更新，享受更流暢的新體驗！
App support
About the developer
NEW LIFE PSYCHIATRIC REHABILITATION ASSOCIATION
it@nlpra.org.hk
332 NAM CHEONG ST
深水埗
Hong Kong
+852 3552 5196