Stop guessing. Get a plan built for you by a real coach.
NewU is personalised nutrition and training coaching, built around your body, your goals, and your life. No generic templates. No algorithm pretending to be a coach. Just a clear weekly plan, real food you'll actually cook, training you can actually do, and someone in your corner.
WHAT YOU GET
Custom meal plan
Macros calibrated to your goal. Recipes chosen around your preferences and allergies. Built around your training, not a clock. Pre-workout fuel, post-workout recovery, and a grocery list that matches.
Custom training program
Programmed around your schedule, equipment, and lift history. Sets, reps, rest timer, and progressions written out. Hit the gym knowing exactly what to do.
Food log that doesn't suck
Log meals in grams, ounces, or kitchen units. Barcode scan, plan lookup, or quick manual entry. See your macros tick up in real time.
Daily check-ins and journal
Weight, mood, photos, voice notes. Track what's actually changing.
Real coach in the app
Message your coach with questions, blockers, or wins. Get a real reply, not a chatbot. Weekly plan reviews based on what you actually logged.
WHO IT'S FOR
People who've tried apps, tried programs, tried 'just be consistent', and want a plan that knows about their body, their schedule, and the food they actually eat.
PRICING
7 days free. Then $146.99/month all-access. Cancel anytime.
PRIVACY
Your data is stored in Australia. We don't sell it. Coaches see your plans, logs, and check-ins so they can do their job. Full policy at newu.com.au/privacy-policy.
Questions: support@newu.com.au
Personalised meal plans, workouts, and a real coach. Not an algorithm.