With the Headache Coach we help you get a grip on your (mild) headache. Did you know that our lifestyle influences mild headaches? That is why the app consists of simple exercises that help you change your lifestyle. The exercises are made by experts from Hoofdpijnnet.
What can you expect?
- A free app for anyone with mild headache complaints*
- Fewer headaches due to a better lifestyle
- Exercises made by a physiotherapist, pain specialist and experts from Hoofdpijnnet
- A personal plan to get started yourself. Where and when it suits you
- Long-term support with simple exercises
* Do you have a migraine or another severe form of (chronic) headache? Then this app is not suitable for you.