Noosomnia: Deep Sleep System

Nootherapy

About this app

Unlock deeper, more restorative sleep with Noosomnia — the complete Deep Sleep System designed around your nervous system.
Noosomnia pairs science-based sound therapy with nightly tools that help you fall asleep faster, stay asleep longer, and wake up restored.

Whether you struggle with racing thoughts, light sleep, or restless nights, Noosomnia gives you an integrated solution to calm your mind and guide your body into deeper sleep cycles.

What’s Inside the Noosomnia Sleep System:

🎧 Deep Sleep Sound Therapy

Professional-grade binaural beats, 432 Hz, solfeggio frequencies, and nature soundscapes engineered to support deeper sleep stages.

🛌 Nightly Rituals & Pre-Sleep Tools

Short, guided pre-sleep practices that help reduce mental tension and prepare your nervous system for rest.

🌙 Sleep 101 Learning Series

Simple lessons that explain how sleep works — and how to improve it through daily habits, light management, circadian rhythms, and nervous system support.

🌬️ Breathwork for Relaxation

Quick-guided breathing sessions designed to reduce internal stress and help you drift into sleep more easily.

🎵 Curated Sleep Libraries

60-minute sound sessions across:

Nature

Ambient

Color Noise

Binaural Beats

Solfeggio

ASMR

Sound Bath Bowls

🔒 Designed for Deep Sleep

All Noosomnia tools work together to help improve:

Sleep onset

Sleep depth

Nightly restfulness

Morning clarity

The system pairs perfectly with Noosomnia Sleep Earbuds for enhanced frequency delivery — but works with any headphones.

Why Noosomnia Works

The Noosomnia System is built around supporting the nervous system. When your nervous system settles, your sleep deepens. Our sessions, sounds, and rituals are designed to help create the internal environment for deeper, more restorative rest.

What’s new

Updated Sleep Tools & Category Sorting