Steadmind

Norndis

About this app

You've tried everything. Meditation, breathing exercises, wellness apps. Nothing really worked. That's normal because your anxiety isn't a relaxation problem.
Steadmind takes a radically different approach, grounded in science: progressive exposure therapy.

DISCOVER THE SOURCE OF YOUR ANXIETY

Build your life timeline - the key moments that shaped you. Steadmind's AI analyzes your events to identify the core belief that has been silently driving your anxiety for years.

FACE YOUR FEARS, ONE STEP AT A TIME

Follow a personalized exposure program, calibrated to your belief and your level. Every challenge is designed by AI specifically for you.

TRACK YOUR PROGRESS WITH REAL DATA

No vague feelings. Real numbers: anxiety scores before and after each exposure, progression curves, streaks, levels. Watch your anxiety retreat.

AN AI COMPANION THAT KNOWS YOU

Steadmind's AI chat knows your story, your belief, and your journey. It supports you before, during, and after every exposure, including in moments of crisis.

Steadmind is not a medical device and does not replace professional care. If you are in crisis, contact 988 (Suicide & Crisis Lifeline).