Nourva: Pregnancy & Nutrition

Bejoann

In-app purchases

About this app

The pregnancy nutrition app that actually understands what your baby needs.

📸 AI Photo Meal Scanner
Scan any meal with your camera and Nourva instantly identifies every food item, estimates portion sizes, and checks pregnancy food safety, all in seconds. No more guessing whether that dish is safe or how much iron you just ate.

🍽️ Smart Meal Logging
Log breakfast, lunch, dinner, and snacks with our intelligent food search. Powered by USDA FoodData Central and Edamam, every food entry comes with clinically relevant nutrient data, including folate, iron, calcium, iodine, and DHA, the nutrients that matter most during pregnancy.

📷 Barcode Scanner
Scan packaged food barcodes for instant, accurate nutrition data. Ideal for grocery shopping or checking supermarket products before you buy.

💡 Weekly Baby Development Facts
Every week of your pregnancy, Nourva reveals what your baby is doing right now, from the first heartbeat at week 4 to birth preparation at week 40. Every fact is cited from peer-reviewed sources including Moore & Persaud's The Developing Human and ACOG clinical guidelines.

✅ Pregnancy Food Safety Checker
Not sure if a food is safe to eat during pregnancy? Nourva's AI safety checker gives you instant, trimester-aware guidance, distinguishing between foods to avoid, foods to limit, and foods that are completely safe.

🥗 Priority Nutrient Tracking
Nourva tracks the six nutrients most critical during pregnancy:


Folate: neural tube development
Iron: blood volume and oxygen supply
Calcium: bone and teeth formation
Iodine: brain and thyroid development
DHA: fetal brain and eye development
Protein: cell growth and tissue repair


See at a glance whether you're hitting your daily targets, and get personalised nudges when you fall short.

📊 Weekly Nutrition Summary
At the end of each week, review your nutrition score, top nutrients, gaps to address, and a personalised checklist of pregnancy tasks, from booking your anatomy scan to pelvic floor exercises, all backed by NICE, RCOG, and ACOG guidelines.

📓 Dear Baby Journal
Write weekly journal entries to your baby, log how you're feeling, and track symptoms like nausea, fatigue, heartburn, and back pain. A personal record of your pregnancy journey you'll treasure forever.

🔁 Quick Re-Add Recent Meals
Repeat the same healthy breakfast every morning? Tap once to re-add any previous meal, no scanning, no searching, no extra cost.


Why Nourva?

Most nutrition apps are built for weight loss or general fitness. Nourva is built exclusively for pregnancy, with nutrient targets, food safety rules, and weekly content tailored to each trimester and each week of your baby's development.

Every fact, tip, and guideline in Nourva is sourced from peer-reviewed research and clinical guidelines from ACOG, NICE, RCOG, and WHO. We cite our sources so you can trust what you read.


Perfect for:

First-time mums wanting to understand pregnancy nutrition
Women tracking folate, iron, or iodine during pregnancy
Anyone wanting to know which foods are safe during pregnancy
Mums who want to log meals quickly with a photo or barcode
Pregnant women curious about their baby's weekly development.

Nourva is not a medical device and does not replace advice from your midwife, GP, or obstetrician. Always consult your healthcare provider regarding your pregnancy care and dietary needs.

What’s new

Updated UI in paywall screen