나와 - 나를 알아가는 기록

WITHNOWA

About this app

The Beginning of a Journey to Understand Myself, Na-wa

The emotions felt throughout the day pass quickly, but similar thoughts, physical reactions, and behaviors often repeat.

Na-wa is a record app that helps you calmly document those moments and directly identify your recurring patterns within your accumulated records.

[Easy Recording of the Day]

• Current emotions and intensity
• Thoughts that arose along with the emotions
• Physical reactions
• Subsequent actions and the targets of those actions
• Freely write notes if necessary

Since you select from pre-prepared items, you do not need to write long texts.

[My Patterns Become Visible as Records Accumulate]

You can review past records on the calendar and verify, based on facts, how often emotions, thoughts, physical reactions, and behaviors have been repeated.

Na-wa does not evaluate users or draw single conclusions. It provides a space where users can recognize themselves through their records.

[Viewing with the Flow of Life]

By recording daily life data such as sleep, menstruation, and physical condition alongside the weather, you can examine the context of the days when emotions and thoughts appeared.

**Na-wa** [Get Started Comfortably]

You can try it out for 14 days before signing up. Creating an account allows you to securely save your records and continue using it on other devices.

[Privacy]

Your input is not disclosed to other users and is not sold or provided for advertising purposes. Free-form notes are not used for anonymous statistics.

[Notice]

Nawa is not a medical device and does not diagnose, treat, cure, or prevent any disease or health condition. Consult a medical professional if you require medical advice, diagnosis, or treatment.

What’s new

기록 알림 시간을 더 편하게 설정할 수 있도록 개선했어요.

• 시와 분을 선택한 뒤 ‘저장’으로 확정할 수 있어요.
• ‘재설정’을 누르면 선택 시간이 오후 9시로 돌아가요.
• 시간 선택 버튼의 크기와 여백을 정리했어요.
• 일부 생각 표현을 다듬고, 슬픔과 무기력에서 선택할 수 있는 생각 항목을 추가했어요.