Pause20 — Eye Break Reminder

500+
Downloads
Content rating
Everyone
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About this app

Reduce digital eye strain and dry eyes with this simple but powerful reminder app.

The 20 20 20 rule:
Every 20 minutes of screen time,
Take a break and look at something 20 feet (6 meters) away,
For at least 20 seconds.
This app helps you stick to the rule effortlessly!

Features:

• Timer: Default 20-minute work + 20-second break (customizable).

• Notifications: Get reminders with message, sound, or vibration when it’s time to take a break and when to return.

• Timer Controls: Start, stop, skip, or reset easily.

Two Modes:

• Focus Mode: Timers run back-to-back, ideal for work sessions.

• Screen Time Mode: Tracks time only while the phone is in use. Triggers after 20 minutes without a 20-second break.

Customization Options:

• Customize interval and break times.

• Choose notification sound and vibration type.

• Choose if timers should keep running automatically, or manually start/stop.

• Quiet Hours to conveniently silence reminders.

Stay productive with timely rest and protect your eyes at the same time!
Updated on
Nov 5, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection

What’s new

- Added an alternative method to switch modes (tap the mode name).
- Added a fix for the timing inconsistency when pausing and resuming the app after backgrounding.
- Updated Play Store CTA: reordered and added links.