Noxxea

Di&Care

About this app

1. Managing Your Insomnia with NOXXEA

NOXXEA, a digital therapy for managing insomnia. Insomnia is primarily characterized by:

- Difficulty initiating sleep (falling asleep),

- Or maintaining sleep (nighttime awakenings or waking up too early),

- Associated with daytime repercussions (fatigue, drowsiness, irritability, difficulty concentrating, etc.),

- Occurring at least three nights a week,

- And persisting for at least three months.

2. Who is NOXXEA for?

NOXXEA is a digital cognitive behavioral therapy for adult insomnia (eCBT-I) designed for self-care use.

NOXXEA was developed by a scientific committee of healthcare professionals specializing in sleep and is fully compliant with the reference therapy, namely cognitive behavioral therapy for insomnia (CBT-I).

What is CBT-I?

- Identify and correct harmful habits (sleep hygiene, bedtime/wake-up times, associated behaviors).

- Learn new behavioral and cognitive strategies (restructuring thoughts, managing hyperarousal).

- Implement a personalized action plan to improve sleep.

NOXXEA is a medical device designed to be used in conjunction with comprehensive care, particularly within the context of general medicine or specialists in sleep disorders.

3. The NOXXEA CBT-I program:

The program is structured over 28 days and offers interactive and personalized support including 4 e-sessions. An e-session is defined as an exchange of at least 20 minutes using the application. It can be considered a "virtual consultation" with the application, which includes various content (questionnaires, educational video and text content).

Between the different e-sessions, you will be asked to implement the personalized action plan on sleep hygiene and sleep habits, the new behavioral strategy, cognitive restructuring exercises, and hyperarousal management on a daily basis.

You will also be required to actively use the application between e-sessions, specifically to:

- Daily sleep tracking via a sleep diary with questions about your nighttime activities and daytime energy levels.

- Therapeutic modules including educational videos (1 to 5 minutes per video), questionnaires, and self-study content.

- A badge-based progress system will allow you to visualize improvements in your sleep.

4. How do I obtain NOXXEA?

NOXXEA is only available with a prescription from a healthcare professional (e.g., your primary care physician).

This is done via a dedicated access point for healthcare professionals to activate a NOXXEA program for their patients.

Step 1: Prescription by a doctor

Step 2: The patient downloads and activates NOXXEA via the link received by email.

Step 3: Treatment with NOXXEA for 28 days

5. Security of Use

For the management and storage of personal data, and more specifically health data, NOXXEA relies on a certified HDS hosting provider and has established a strict data encryption security protocol.

Data is secured and processed in strict compliance with current regulations (GDPR).

6. Additional Information

NOXXEA is a CE-marked medical device.

- Link to frequently asked questions: https://noxxea-cgu.notion.site/faq-noxxea
- Terms and conditions of use: https://noxxea.com/cgu
- Legal notice: https://noxxea.com/mentions-legales

For any questions or support, contact Di&Care: [e-mail]

Read the warnings and precautions in the instructions before use: https://www.noxxea.com/notice/

What’s new

Noxxea, votre programme numérique de 28 jours pour l'insomnie chronique, prescrit par votre professionnel de santé. Cette version corrige un blocage lors de la création du compte et met à jour les liens vers nos conditions d'utilisation.