Foco: concentración y TDAH

Numinarion

About this app

Are you overwhelmed by tasks and don't know where to begin? Focus is designed for minds that work differently.

Instead of presenting you with a massive, paralyzing list, Focus shows you only the next step. One thing at a time. No noise, no guilt.

How Focus helps you:

• Breaks down any task into small, easy-to-start micro-steps.

• Shows you only the next step, so you don't get overwhelmed.

• Focus sessions with a visual timer (15, 25, 45, or 60 minutes).

• Immediate reward upon completing each step: that boost your mind needs now, not in a week.

• Gentle, never guilt-inducing reminders.

• If you go days without opening it, it welcomes you back without reproach: just pick it up again.

Designed with a head (and a heart): Focus is inspired by what truly helps self-regulation: making time visible, externalizing steps, and providing instant reinforcement. It's a tool to help you get organized, not a medical treatment.

Your privacy, truly:

• Works 100% offline.

• No account or registration required.

• Your data stays on your phone. We don't collect anything, there are no ads, and we never sell information. Ever.

• You can export your backup whenever you want.

Truly free:
The core of Foco is free and complete. If you want, Foco Premium adds advanced statistics, themes, and more, with an optional, affordable subscription that supports an independent developer.

Get started with one step. Just one. Foco takes care of the rest.

— Foco is an organization and focus tool. It is not a medical device, does not diagnose or treat ADHD, and is not a substitute for the advice of a healthcare professional.

What’s new

Primera versión de Foco: divide tus tareas en micro-pasos y concéntrate con sesiones de foco. Funciona sin conexión y sin cuenta.