Serenity: Guided Meditation

Olson Meditation and Mindfulness Apps

In-app purchases

About this app

Serenity: Guided Meditations & Mindfulness allows you to learn a variety of meditation and mindfulness techniques to bring a sense of peace, calm and happiness to your life.

Learn the basics with the free, easy to follow 7 day audio course. Gain the skills required to make mindful meditation a part of the rest of your life.

Foundations: Expand your skills and learn about mindfulness, self awareness, values and goals

Sleep guides: A selection of guided mediations designed to guide you to sleep using relaxation techniques, peaceful music and tranquil sounds

Stress relief: soothe anxiety with relaxation and mindfulness techniques to calm the mind and body

Quick meditations: short sessions to practice your skills or provide a sense of serenity and calm from the stresses of your day

Daily meditations - Different meditations each day to help maintain regular practice

Plus more being added to the app all the time

Other features:

No sign up/log in required - start meditating straight away

Ideal for beginners with over 2 hrs of free audio.

No subscriptions necessary - extra content is available either through one time permanent purchases or unlock everything with a subscription

Easy to follow - serenity is ideal for beginners and more experienced mindful meditators alike

Silent mind - learn a technique to quieten the mind of thoughts

Meditation and mindfulness skills - Learn to separate thoughts from feelings to improve your emotional well being

Gratitude - Change your perspective on life by understanding gratitude and gain a new appreciation of the world around you

Plus

Set up daily reminders to stay on track

Stay motivated by completing challenges and unlocking more free sessions as you progress

Monitor your progress with stats and graphsSee if mindful meditation can improve your life - install now!

Ratings and reviews

Wow. First app I've come across that isn't money grubbing. There's plenty of free content. They have a program to give discounted rates to those who need it. You only have to complete the basic free course and apply. This shows whether or not you are realistically likely to continue using the app and it shows it is doing something right. I'm all for supporting people and companies who do the right thing. I didn't see any ads either. Great quality audio and meditations. Worth every penny.

First seven meditations were great, especially if you're new and learning. However, after the first seven, everything else is either behind a pay wall or a several day wait to unlock. Not helpful for those who can't afford it and wanting to build a daily practice. Reduced cost doesn't equal free, and the free options are really, really limited.

I've been meditating for over 25 years. I was looking for a basic guided meditation app I can share with someone new to meditating. I did the level 1 pack myself and thought it was a perfect introduction! Now I am exploring the rest of the app and really love the variety. I highly recommend you try this app whether you're new to meditation, coming back, or looking for an addition to your current routine.

What's new

Serenity: Guided Meditation 3.11.0 - Easy to follow guided meditations for mindfulness, sleep and relaxation!

New Travel meditations:

Vacation