Serenity: Guided Meditation

Olson Meditation and Mindfulness Apps

In-app purchases

About this app

Serenity: Guided Meditations & Mindfulness allows you to learn a variety of meditation and mindfulness techniques to bring a sense of peace, calm and happiness to your life.

Learn the basics with the free, easy to follow 7 day audio course. Gain the skills required to make mindful meditation a part of the rest of your life.

Foundations: Expand your skills and learn about mindfulness, self awareness, values and goals

Sleep guides: A selection of guided mediations designed to guide you to sleep using relaxation techniques, peaceful music and tranquil sounds

Stress relief: soothe anxiety with relaxation and mindfulness techniques to calm the mind and body

Quick meditations: short sessions to practice your skills or provide a sense of serenity and calm from the stresses of your day

Daily meditations - Different meditations each day to help maintain regular practice

Plus more being added to the app all the time

Other features:

No sign up/log in required - start meditating straight away

Ideal for beginners with over 2 hrs of free audio.

No subscriptions necessary - extra content is available either through one time permanent purchases or unlock everything with a subscription

Easy to follow - serenity is ideal for beginners and more experienced mindful meditators alike

Silent mind - learn a technique to quieten the mind of thoughts

Meditation and mindfulness skills - Learn to separate thoughts from feelings to improve your emotional well being

Gratitude - Change your perspective on life by understanding gratitude and gain a new appreciation of the world around you

Plus

Set up daily reminders to stay on track

Stay motivated by completing challenges and unlocking more free sessions as you progress

Monitor your progress with stats and graphs. See if mindful meditation can improve your life - install now!

Ratings and reviews

So far so good. I'm only on the first level but I love the guided meditations. They're separated by levels and sections so you can practice a session a day. Each session is approx. 10 min. Each level has a different focus. Of course the first level is introductions and basics, but there's also meditation guides for focus, weightloss, stress, anxiety, etc. Doesn't hurt to try! I'm a previous user of Head Space, Stop Breathe Think, and Calm.

I've been trying out different meditation apps for years, but this one really clicked for me. I love that there are different sessions each day that allow me to work on small daily goals that amount to a larger one. I'm finally learning to incorporate mindfulness in to my life! The price was another consideration when trying this app, I started with the free content to see if it was worth it and subscribed weeks later. It's pretty accessible, especially considering all the content available.

I like it 👍 Serenity actually teaches you meditating techniques unlike other apps. Definitely feel calmer and more relaxed after using this app. Serenity is very organized and easy to navigate. Plus, you can set a daily reminder. I used the free trial and afterwards wanted more content, so I purchased the app, which I've never done before (purchasing an app)! Looking forward to new content.

What’s new

Serenity: Guided Meditation 6.8.1 - Easy to follow guided meditations for mindfulness, sleep and relaxation!

Minor bug fixes