NutriFast: Fasting Tracker

forward Labs

Contains adsIn-app purchases

About this app

NutriFast is your peaceful companion for intermittent fasting made simple, healthy, and sustainable. Whether you are just starting or already experienced, NutriFast guides you toward your ideal weight and metabolic wellness in a calm, stress-free environment.

🌿 WHY NUTRIFAST?

• INTUITIVE FASTING TIMER
Start your fast with a single tap. Track your metabolic body stages in real time (digestion, fat burning, ketosis, autophagy) with an elegant, smooth visual timer.

• TAILORED FASTING PLANS FOR ALL LEVELS
Find the plan that matches your routine:
- Beginner: 12:12, 13:11, 14:10
- Popular: 16:8, 18:6 (The effective classic)
- Advanced: 20:4, OMAD (One Meal A Day), Custom Fasts

• WATER TRACKER & WEIGHT PROGRESS
Stay hydrated with an interactive daily water counter and monitor your weight trajectory with realistic progress projections.

• BALANCED RECIPES & NUTRITION
Explore healthy, delicious recipes tailored for breaking your fast and nourishing your body with essential nutrients.

• GAMIFICATION, LEVELS & BADGES
Turn your wellness journey into an inspiring experience! Earn XP, level up, and unlock exclusive milestone badges as you build your streaks.

• HEALTH SYNC & PRIVACY FIRST
Sync effortlessly with Apple Health / Google Health Connect. Your health data stays safe and secure.

Download NutriFast today and embrace a balanced, healthier lifestyle!