Nutri+ Mulher

nutrimaismulher

About this app

Nutri+ Woman

Weight loss for women at all stages of life.

You know that taking care of your diet becomes much easier when the plan makes sense for your routine, your body, and the phase you're going through.

Nutri+ Woman is a nutrition app made for women who want to lose weight and tone up, gain muscle mass, or maintain their weight, from their menstrual cycle to menopause.

Here, you create your meal plan with foods you like. The app calculates calories, protein, carbohydrates, and fats, adjusting portions so you can follow it more clearly and easily.

The app is free. No card required, no expiring trial.

In the app, you'll find:

• Meal plan your way
• Substitutions and shopping list
• AI-powered food diary via text or photo, unlimited
• Annual follow-up, with monthly diet adjustments
• Guidance for menstrual cycle and menopause
• Supplementation suggestions based on reported symptoms
• Classes and ebooks on women's health
• Daily Women's Community

All this is available for free.

Two services are optional and charged separately, only if you want them:

• Exam Request — R$ 19.90, one-time payment. You answer a health questionnaire, and a nutritionist reviews your answers and provides a signed document with CRN (Brazilian Nutrition Council registration number).

• Food Reprogramming Method — R$ 39.90/month. Behavioral nutrition program with a food therapist, cancellable at any time.

Nutri+ Mulher was designed to help you overcome uncertainty and start with more direction, understanding your goals, choosing your foods, and tracking your progress in a simple way. The information in this app is for educational purposes only and does not replace individual consultation with a nutritionist or doctor. Supplement suggestions are not prescriptions.

Download now and get started.