NXT Step: Gym Workout Planner

Nxtstep Fitness

In-app purchases

About this app

NXT Step Fitness is a gym workout planner, workout tracker, and meal plan app in one. Follow a structured workout plan, log every set, and let an AI coach guide your training, nutrition, and progress. Build muscle, cut body fat, or chase strength PRs — then watch your RANK climb week after week.

Six training modes cover every goal, from bodybuilding and powerbuilding to a classic push pull legs split. The full app is free with no time limit.

6 TRAINING MODES
• Bodybuilding Bulk – build muscle mass and strength
• Cut – definition and fat loss
• Push Pull Legs (PPL) – the classic 3-way gym split
• Strength Training – focus on the big compound lifts and progressive overload
• Powerbuilding – strength and hypertrophy training combined
• Custom Workout – build your own split, with days you name and organise

COACH TITAN – YOUR AI COACH
Ask anything about training, form, nutrition, or progress and get a clear answer based on your own data. Titan knows your workout history, your PRs, and your current rank, so the advice fits you – like a personal trainer in your pocket.

CUSTOM MEAL PLANS
Answer a few questions – goal, number of meals, budget – and get a full meal plan with a shopping list, macros, and estimated cost. Swap any meal, get a daily nutrition tip, and see an adherence recap. Plans work whether you're bulking, cutting, or maintaining.

RANK & XP SYSTEM
Every workout earns XP. Climb ranks, unlock levels, and see in black and white how consistent your training has been.

PRO TIPS FOR EVERY EXERCISE
Concrete form cues for hundreds of gym exercises, so you train the right muscle safely and get more from every session.

TRACK YOUR PROGRESS
Full workout log, PR tracking, progress charts, and before/after progress photos in one place. Watch your strength and physique change over weeks and months.

WHO IT'S FOR
Beginners who want a structured workout plan to follow, and experienced lifters who want powerbuilding, PPL, or strength training programming with proper progress tracking.

FREE VS NXT PREMIUM
The full app is free – all 6 training modes, workout tracking, progress, and calculators with no time limit. NXT Premium unlocks the AI features: Coach Titan, smart meal plans, and the daily briefing.

Download NXT Step Fitness and start your next workout today.

What’s new

Coach Titan moves to the centre of a cleaner bottom bar, one tap from any screen, with a fresh look.
The Sleep, Hydration and Bodyweight trackers now show Coach Titan insight cards based on your recent logs.
Exercise photos re-cropped to focus on the movement.
Tidier Rank screen, plus fixes and polish.