You're in a meeting. Or in class. Or just trying to get through your day. And somewhere in the back of your mind, the same quiet worry: how long has it been?
Nymia takes that thought off your plate. You tap when you put in a tampon, a menstrual cup, a pad, or any protection you use. Nymia watches the time for you, and sends you a soft reminder when it is time to change. That is all it takes.
- Stop counting the hours
Nymia tracks wear time for tampons, menstrual cups, menstrual discs, pads, panty liners, and period underwear. Each protection has its own recommended duration built in. When your time is up, you get a gentle nudge. When you go a little over, no alarm, no guilt, just a calm 'change when you can.'
- A reminder that stays your secret
Not the right moment to explain? Turn on discreet mode. Your notification becomes 'Time for a little break' with nothing that gives it away. Useful at work, in class, at home, anywhere the subject feels personal.
- Know your protection, protect your health
Wearing a tampon or menstrual cup too long raises the risk of toxic shock syndrome, a rare but serious condition. Nymia helps you stay within safe wear times without making you anxious about it. The goal is to help you build good habits over time, not to scare you into them.
- Your cycle, when you want it
Nymia includes an optional cycle calendar. Log your period days, and Nymia learns your pattern. It predicts your next period, your fertile window, and your ovulation day up to six cycles ahead, refining its estimates as your real data grows. Great for irregular cycles too.
- A little library, just for you
Not sure how long you can wear a menstrual cup? Wondering about flow types, cramps, or how to handle your period at work or overnight? The built-in health library covers the questions that rarely come up in conversation, calmly and clearly, with no judgment.
- Made for real life
Nymia is for anyone who uses period protection and wants to stop thinking about it. Teens navigating tampons for the first time. People at work who need a discreet reminder. Anyone tired of doing the mental math mid-meeting.
- Your data never leaves your phone
No account. No internet connection needed. No data collected, shared, or stored anywhere but your own device. Nymia works entirely offline, from the first tap.
Download Nymia and let it hold that small worry for you.