PlatePlan helps households turn real-life preferences into practical meal plans, organized grocery lists, reusable recipes, and nutrition tracking.
Build weekly meal plans around dietary preferences, allergies, foods to avoid, household size, saved recipes, custom meals, leftovers, and freeform notes like ingredients to use up. If a meal is close but not quite right, swap it or describe what you want changed.
Create your own meals and recipes with images, ingredients, instructions, servings, prep time, and cook time. PlatePlan can estimate nutrition for custom meals so they can be included in future plans and tracked alongside generated meals.
Use planned meals to create shopping lists, log nutrition, monitor daily and weekly macros, record exercise, adjust calorie targets, set goals, and track progress in one connected workflow.
PlatePlan Pro unlocks meal generation, grocery planning, household nutrition tracking, saved recipes, custom meals, and goal support with a monthly auto-renewable subscription. The launch offer includes a 3-month free trial, then $9.99/month where available. Subscription terms are shown before purchase and can be managed through your app store account.
Meal plans, grocery lists, recipes, nutrition, exercise, and goals.